Sprats in tomato sauce
The small sprat fish fried and stewed in tomato sauce, with soft bones and a rich tomato-fishy taste, for sandwiches and soup.
Sprats in tomato sauce is the small Baltic or Black Sea sprat fish fried and stewed in a sweetish-spiced tomato sauce, with soft bones, tender flesh and a rich tomato-fishy taste, ready to eat. It is eaten with rye bread and boiled potatoes, mashed onto sandwiches, added to fish soup, solyanka, salads and to a filling for hand pies.
Calories, proteins, fats and carbohydrates per 100 g of product
Sprats in tomato sauce, Raw: Calories 185.0 kcal, Proteins 20.9 grams, Fats 10.5 grams, Carbohydrates 0.5 grams per 100 g of product.
Recipes with this ingredient
Buckwheat porridge with stew, liver pâté, and sprats in tomato sauce is a simple yet rich dish born from hikes and military life. Buckwheat absorbs the flavors of meat and fish additions. The stew adds a hearty meat flavor, the pâté makes it creamy, and the sprats add a tangy depth. This filling combination is perfect for those who appreciate simplicity and calories, especially in field conditions.
5
10
40
