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Safflower oil

Safflower oil
A vegetable oil of safflower seeds, light yellow, with a very mild neutral taste, for dressing salads, mayonnaise, sauces, baking and moderate frying.

Safflower oil is a vegetable oil of the seeds of dyer's safflower, light yellow, clear, with a very mild, almost neutral taste and smell; it comes high-oleic (heat-stable, for frying) and high-linoleic (for cold use). It is used for dressing salads, mayonnaise, sauces, marinades, baking and moderate frying, and also as a base oil for infusions.

Calories, proteins, fats and carbohydrates per 100 g of product

Safflower oil, Raw: Calories 884.0 kcal, Proteins 0.0 grams, Fats 100.0 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories884.0 kcal
Proteins0.0 grams
Fats100.0 grams
Carbohydrates0.0 grams
Data: USDA FoodData Central

Recipes with this ingredient

Mozzarella Cheese Sticks

Mozzarella cheese sticks are an exquisite yet incredibly simple Italian snack masterpiece. The crispy golden crust hides a gooey, tender cheese inside, turning every bite into a true flavor celebration. This dish originates from Italy's culinary traditions, where the love for cheese meets the art of dough preparation. The light beer aroma in the batter adds extra depth to the snack, while spices highlight the tenderness of mozzarella. Cheese sticks are perfect for cozy evenings, friendly gatherings, or as a delicious complement to main dishes. They are served with various sauces like tomato, garlic, or cheese to enhance the taste experience. Most importantly – you can't stop eating them until there's none left on the plate!

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Tempei soy cakes glazed in maple syrup and mustard, with kale

Soy tempeh patties glazed in maple syrup and mustard are a refined dish of Pan-Asian cuisine that combines sweetness, spiciness, and a hint of heat. Tempeh, a traditional fermented soybean product, gains a caramelized crust from the aromatic glaze of maple syrup, orange juice, and spices. Sautéed kale with garlic and corn adds freshness and a crunchy texture to the dish. This combination makes it an excellent choice for vegetarians, health enthusiasts, and those who appreciate deep flavor nuances. The taste unfolds gradually: first the sweetness of the syrup, then the tanginess of the mustard and the heat of Sriracha sauce. This dish can be served on its own or paired with rice for a harmonious gastronomic ensemble.

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