
Rice semolina (coarse rice meal) is a groat of cracked polished rice of medium milling, white, gluten-free, with a neutral mild taste, quickly cooking into a tender creamy porridge in 10–15 minutes. It is cooked in milk and water for breakfast and children's nutrition, put into bakes, puddings, fritters and patties, used as a thickener for soups and kissels and as a gluten-free substitute for wheat semolina.
Calories, proteins, fats and carbohydrates per 100 g of product
Rice semolina (coarse rice meal), Raw: Calories 366.0 kcal, Proteins 6.0 grams, Fats 1.4 grams, Carbohydrates 80.1 grams per 100 g of product.
Rice semolina (coarse rice meal), Boiled: Calories 130.0 kcal, Proteins 2.4 grams, Fats 0.2 grams, Carbohydrates 28.6 grams per 100 g of product.

The pudding turned out airy, with a delicate citrus note.
11
4
15

Rice semolina mannik is a tender and airy pie with a subtle creamy-vanilla aroma. Its origin is linked to Russian cuisine, where semolina pies are a traditional treat for tea. Unlike the classic mannik, this one uses rice semolina, giving the baked good special softness and lightness. The kefir in the dough makes it even more moist and melt-in-the-mouth. This pie is perfect for breakfasts or cozy family evenings, and its simple recipe allows you to enjoy the flavor without extra hassle. A light sweetness and subtle vanilla note make it an excellent addition to tea or coffee. Optionally, the mannik can be decorated with powdered sugar for a touch of elegance.
9
4
180