
Pork back fat is the firm subcutaneous fat from a pig's back, salted or spiced, white and even. It is sliced thin to eat with bread, used to lard lean meat and game, ground into mince for juiciness and rendered.
Calories, proteins, fats and carbohydrates per 100 g of product
Pork back fat (lardo), Raw: Calories 632.0 kcal, Proteins 9.3 grams, Fats 65.7 grams, Carbohydrates 0.0 grams per 100 g of product.
Pork back fat (lardo), Stewed: Calories 239.0 kcal, Proteins 27.2 grams, Fats 13.6 grams, Carbohydrates 0.0 grams per 100 g of product.
Pork back fat (lardo), Baked: Calories 209.0 kcal, Proteins 27.0 grams, Fats 10.3 grams, Carbohydrates 0.0 grams per 100 g of product.
Pork back fat (lardo), Grilled: Calories 242.0 kcal, Proteins 27.3 grams, Fats 13.9 grams, Carbohydrates 0.0 grams per 100 g of product.
Pork back fat (lardo), Fried: Calories 222.0 kcal, Proteins 26.4 grams, Fats 12.1 grams, Carbohydrates 0.0 grams per 100 g of product.
Potato soup with cracklings is a true reflection of Polish cuisine, combining simplicity, richness, and cozy rural notes. This recipe has roots in the traditions of rural families where food needs to be nourishing and warming. Boiled potatoes give the soup a tender texture while cracklings add a crispy, rich note. Sautéed vegetables provide the dish with a special depth of flavor filled with pleasant aromas. Sour cream makes the soup even softer and more enveloping, while fresh herbs add a light freshness. This dish is perfect for cold days when you want to feel the homely comfort and warmth of true rustic cuisine.
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