Green (unripe) bananas
Unripe bananas with starchy flesh and no sweetness for boiling, frying, mash and crisps.
Green (unripe) bananas are unripe bananas with firm, starchy flesh with almost no sweetness and an astringent taste when raw, closer to a vegetable than a fruit. They are boiled and fried as a side, mashed into puree (fufu), cut into crisps, added to curries, soups and stews, used in Caribbean and African cooking and made into banana flour.
Calories, proteins, fats and carbohydrates per 100 g of product
Green (unripe) bananas, Raw: Calories 89.0 kcal, Proteins 1.1 grams, Fats 0.3 grams, Carbohydrates 22.8 grams per 100 g of product.
Recipes with this ingredient
Green banana pancakes are an amazing dish of Spanish cuisine that combines exotic flavor with simplicity in preparation. Green bananas, with their dense texture and slight tartness, turn into tender, airy pancakes with a subtle vanilla aroma. This dish resembles traditional banana fritters from the Caribbean region, where they are often made for breakfast or a light snack. Without added oil during frying, they acquire an appetizing golden crust while remaining soft inside. They pair wonderfully with honey, berries, or nuts, making them an ideal choice for those seeking unusual and healthy desserts. Green banana pancakes are a true gastronomic discovery that can surprise and delight lovers of Spanish cuisine.
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Guinean chicken is a vibrant dish of African cuisine that embodies exotic flavors and regional traditions. The combination of juicy chicken, golden bacon, and aromatic garlic creates a rich base. But the main secret is the unripe bananas that add an unusual sweet note, softness, and tenderness. Spices and parsley greens complete the composition, filling it with depth of flavor. This dish is perfect for a leisurely family dinner where every bite is infused with the warmth of exoticism. It pairs wonderfully with rice or fresh vegetables, creating a harmonious and nutritious meal. Guinean chicken is a journey into the unique world of African culinary arts where traditions meet the richness of flavors.
8
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Mexican chicken soup with vegetables and green bananas is an unusual yet harmonious blend of flavors. Its roots lie in traditional Mexican cuisine, rich in vibrant ingredients and intense aromas. Tender chicken, sweet corn, juicy tomatoes, and spicy celery form the base of the dish, while green bananas add a unique texture and a light fruity note. This soup warms and nourishes, making it perfect for a family dinner or a cozy evening with friends. Its balance of sweetness and saltiness creates a unique gastronomic experience. Served hot, it provides a sense of homey comfort and satisfying fullness. In every sip lies the warmth of the Mexican sun and the richness of traditions passed down through generations.
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