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Frozen corn kernels

Frozen corn kernels
Sweetcorn kernels blanched and frozen loose, sweet and juicy, for a side, soups and salads.

Frozen corn kernels are sweetcorn kernels cut off the cob, blanched and frozen loose, bright yellow, sweet, juicy, crunchy. They are cooked without thawing: boiled and sauteed as a side, added to soups, salads, stews, salsa, tortillas, fritters, risotto, with rice and to Mexican dishes.

Calories, proteins, fats and carbohydrates per 100 g of product

Frozen corn kernels, Raw: Calories 88.0 kcal, Proteins 3.0 grams, Fats 0.8 grams, Carbohydrates 20.7 grams per 100 g of product.

Calories88.0 kcal
Proteins3.0 grams
Fats0.8 grams
Carbohydrates20.7 grams
Data: USDA FoodData Central

Recipes with this ingredient

Corn chowder
Corn chowderAmerican cuisine | Soups

Corn chowder is a comforting and hearty dish from American cuisine. Its history traces back to the traditions of Native Americans who have cooked with corn for centuries. The soup's creamy texture comes from milk and potatoes, while the sweetness of corn blends with the light spiciness of thyme and the freshness of green onions. Celery adds a zesty touch, and parsley brings freshness at the end. This versatile dish is perfect for cozy family dinners, especially on cool evenings. Garnishing with chopped parsley enhances its rich flavor, turning an ordinary dinner into a small celebration of comfort.

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4

25

Potato salad with vegetables and egg

This potato salad with vegetables and egg is a true symphony of flavors, combining the tenderness of potatoes, the freshness of vegetables, and the richness of the dressing. Originating from American cuisine, it exemplifies the simplicity and balance characteristic of home-cooked dishes. The golden-brown roasted potatoes acquire an appetizing crust, while green beans and corn add juiciness. Eggs and tomatoes lend softness and a slight tang to the salad. The mustard and lemon juice dressing refreshes the taste, while olive oil makes it silky. This salad is suitable for both a light dinner and a festive table, perfectly pairing with meat dishes or fresh herbs. Its ease of preparation makes it an excellent choice for those who appreciate rich yet light flavor combinations.

10

4

60

Tamale Pie
Tamale PieAmerican cuisine | Main courses

Tamale pie is a delicious blend of traditional Mexican flavor and the American approach to comfort food. This layered pie features a harmony of spicy meat sauce, tender cornmeal mush, and zesty cheese. Its roots lie in Mexican cuisine where tamale is a classic dish made from corn flour wrapped in corn leaves. In this interpretation, the process is simplified while retaining rich flavor and nutrition. The combination of jalapeños, chili powder, and garlic adds spiciness to the filling, while the corn base contributes a light sweetness and airy texture. Tamale pie is perfect for a cozy family dinner and can be served on its own or complemented with fresh salsa and sour cream. It’s a dish that unites cultures and brings joy with every bite.

15

8

75

Cajun Chicken and Corn

Cajun-style chicken with corn is a fragrant and rich dish inspired by the spicy traditions of Cajun cuisine. It successfully combines tender chicken thighs, sweet corn, spicy sausage, and aromatic spices to create a rich and deep flavor. Originating from Louisiana, Cajun cuisine is known for its bold use of spices, making this dish particularly appetizing. Slow cooking allows the ingredients to meld and develop flavors, creating a warming and hearty dinner. Serving with freshly chopped parsley adds freshness, while the harmony of textures—from tender chicken to slightly crunchy corn—makes it perfect for cozy family evenings. This dish pairs wonderfully with rice or fresh bread, highlighting its richness and depth of flavor.

14

8

120

Hot stuffed peppers with corn and black beans

Spicy stuffed peppers with corn and black beans are a true embodiment of Mexican cuisine, filled with aromas and rich flavors. This recipe combines the sweetness of roasted peppers with a hearty filling of rice, beans, corn, and spicy peppers. Chipotle and jalapeño add a pleasant heat to the dish, while Monterey Jack cheese and corn chips provide an appetizing texture. The origins of this dish trace back to traditional Mexican cuisine where stuffed vegetables play an important role in family meals. These peppers are perfect for both a cozy dinner and a festive feast, delighting lovers of rich and slightly spicy food.

16

4

80

Spinach and pickled mushroom salad

Spinach and pickled mushroom salad is a refined blend of freshness and savory notes. Its roots trace back to modern American cuisine, where the balance of flavors and textures is appreciated. Tender spinach leaves create a light base, while pickled mushrooms add richness and depth. Corn adds sweetness, avocado provides a creamy texture, and carrots and green onions offer fresh crunchiness. The dressing made from soy sauce, rice vinegar, and sesame oil enriches the salad with Asian nuances, giving it aromatic zest. Sesame seeds finish the composition with a light nutty accent. This salad is perfect as a standalone dish or as a side to main courses. It is light yet nutritious, fresh yet rich—an ideal choice for those who value gastronomic harmony.

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Garnish "Provence"

The 'Provence' garnish is a symphony of flavors inspired by the very nature of southern France. Golden potatoes fried to a crispy crust combine with tender mini-carrots, sweet bell peppers, and green beans, creating a harmonious balance of textures. Corn adds a light sweetness, while aromatic herbs—oregano and tarragon—bring exquisite Provençal notes. This garnish pairs perfectly with meat and fish dishes, filling the meal with a Mediterranean gastronomic atmosphere. A wonderful choice for those who appreciate the rich, intense flavor and aroma of fresh vegetables.

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3

45

Spicy Chicken Fajitas

Fajitas with spicy chicken is a vibrant and flavorful dish from Mexican cuisine that combines rich aromas of spices, fresh vegetables, and tender chicken fillet. Originating from the northern regions of Mexico, fajitas gained worldwide popularity due to their simplicity in preparation and rich taste. In this version, chili pepper adds a special spiciness while coconut milk gives the sauce a velvety texture. The vegetables retain their freshness and slight crunchiness, while aromatic cilantro adds a touch of freshness. Served with classic corn tortillas, sour cream, guacamole, and salsa sauce, it creates a perfect balance of flavors—from spiciness to creamy tenderness. This fajitas is a true delight for lovers of Mexican cuisine, offering rich flavor nuances and the opportunity to experiment with fillings!

19

4

60

Lula on a skewer with Mexican garnish

Lula on a skewer with Mexican garnish is an amazing blend of spicy Eastern dish with vibrant Mexican notes. Lula kebab, with its tender texture and rich flavor from cilantro and aromatic garlic, gets a crispy crust when baked. The garnish is a true celebration of taste: sweet corn, juicy tomatoes, pickled onions, and spicy beans create harmony where each detail enhances the depth of the meat dish. It's an ideal option for a light yet hearty dinner that awakens a gastronomic journey from the East to Latin America.

12

6

70

Quish "a la Mexico"
Quish "a la Mexico"Mexican cuisine | Breakfast

Quiche 'a la Mexico' is an amazing blend of Mexican flavors and French tradition. This pie features bright notes of cilantro, the tenderness of turkey, and a creamy cheese filling texture. Inspired by Mexican cuisine, it combines the lightness of corn and beans with the rich taste of Poshikhonsky and mozzarella. The crispy crust envelops the juicy filling, creating a harmony of textures. This quiche is perfect for cozy family dinners or friendly gatherings, and its mild flavor with spicy undertones makes it versatile. It can be served with herbs and sour cream sauce to enhance its tenderness and aromas. It is delicious both hot and cold, remaining rich and pleasant in taste.

17

4

120

Black bean soup with buckwheat

Black bean soup with buckwheat is a fragrant and nutritious dish of Russian cuisine that combines the rich flavor of legumes and the tender texture of buckwheat. Its origins trace back to the traditions of Russian village cooking, where simple and accessible ingredients were transformed into hearty and healthy meals. Black beans add depth to the soup's flavor, while buckwheat makes it filling and nutritious. A light hint of garlic, sweetness from carrots and corn, along with the spiciness of chili peppers create a harmonious blend of tastes. Lemon juice adds a refreshing tanginess, while herbs provide freshness. This soup is perfect for cold days; it warms you up wonderfully and gives a feeling of fullness while remaining light and healthy.

15

4

30

Mint cream soup with peas and corn

Mint cream soup made from peas and corn is a delicate and refreshing soup that combines the sweetness of corn with a light herbal note of mint. This recipe, despite its modern presentation, has roots in Russian cuisine, where simple yet rich flavors are valued. The soup is made with frozen peas and corn, sautéed with onions and enriched with the aroma of coconut milk. The finishing touch is fresh mint and lemon juice, giving the dish a refreshing twist. Its creamy texture makes it perfect for a light lunch or as an elegant appetizer. It can be served with herbs, rye bread, or garlic croutons.

10

4

20

Jalapeño Corn Muffins

Corn muffins with jalapeño peppers are a vibrant and bold blend of Mexican flavors in a convenient baked format. Their history begins in the culinary traditions of Mexico, where corn holds a central place in the national cuisine. Crispy on the outside and tender on the inside, these muffins have the sweetness of cornmeal that harmonizes with the spicy kick of jalapeño. They can be served as an appetizer, a side to main dishes, or even as a standalone treat, especially with melted butter. They are perfect for cozy evenings, friendly gatherings, or as an unexpected addition to barbecues. With their unique texture and flavor balance, these muffins easily win the hearts of those who love unusual baked goods and bring a touch of Mexican passion to every meal.

11

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35

Sweet peppers stuffed with polenta and cheese

Sweet peppers stuffed with polenta and cheese are a dish inspired by European traditions. The delicate corn polenta infused with rosemary and butter perfectly complements the rich flavor of white cheddar. Sweet peppers baked until soft add natural sweetness and juiciness to the dish. This combination creates a harmonious balance of flavors – creamy, herbal, and slightly sweet. The dish is perfect for a cozy family dinner or a festive table. Stuffed peppers can be prepared in advance and then baked before serving, making them convenient for entertaining guests. They are especially good in the fall-winter period when warming food is desired. Serve them hot to add the finishing touch of melted cheese to the delightful taste.

9

4

48

Pumpkin squash stuffed with meat filling

Stuffed squash pumpkins with meat filling are a cozy dish of American cuisine that harmoniously combines the sweetness of pumpkin and the richness of meat filling. The origins of this dish trace back to traditional autumn recipes when pumpkin becomes the star of seasonal tables. The tender baked flesh of the squash is complemented by a fragrant mixture of ground beef, bell peppers, green onions, and corn, seasoned with tomato paste and chili powder for spiciness. Baked parmesan forms a golden crust, giving the dish a rich flavor and appetizing appearance. Stuffed pumpkins are perfect for both family dinners and festive gatherings, creating an atmosphere of warmth and comfort. It is best served hot, sprinkled with fresh green onions to highlight the vibrant flavor nuances.

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5

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