
Pitted sweet cherries are ripe sweet cherry berries with the stone removed, dark red, pink or yellow, juicy, firm, very sweet with a minimal tang, ready to use without preparation. They are put into pies, tarts, clafoutis, strudels, dumplings and cakes, added to yoghurt, curd cheese, ice cream, salads and smoothies, made into compotes, jam and sauces for meat and poultry.
Calories, proteins, fats and carbohydrates per 100 g of product
Pitted sweet cherries, Raw: Calories 63.0 kcal, Proteins 1.1 grams, Fats 0.2 grams, Carbohydrates 16.0 grams per 100 g of product.

This Italian salad is a true art of flavor and texture. Crispy frisée leaves, corn, and baby spinach create lightness, while juicy cherries add delicate sweetness. Macadamia nuts provide a savory crunch, and creamy smoked ricotta and soft avocado make the dish enveloping and balanced. Dressed with cherry vinegar and fragrant olive oil, the salad reveals a richness of flavors highlighted by spices and citrus notes of yuzu. This salad is the perfect choice for a summer dinner, complemented by freshness and lightness like an echo of the Mediterranean breeze.
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The 'Can't Sleep' berry smoothie is a light and refreshing drink that combines the rich flavors of cherry and sweet cherry, the sweetness of banana and apple, nutty notes of almond, and the refreshing aroma of mint. This smoothie has become popular due to its high melatonin content in the ingredients, helping the body relax and prepare for sleep. European cuisine has long used natural products to maintain health, and this recipe is a great example of that. It is perfect as an evening drink that calms and provides a sense of coziness. The taste of the drink is a harmonious balance of sweetness, freshness, and slight tartness from the berries. Enjoy this delicate smoothie before bed to create an atmosphere of peace and relaxation.
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