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Black radish

Black radish
A root vegetable with black skin and pungent white flesh for salads with oil, sour cream or honey.

Black radish is a root vegetable with black skin and firm white pungent flesh, the sharpest of radishes, high in essential oils. It is grated into salads with vegetable oil, sour cream or honey, cut into strips with meat and salo, pickled and added to appetizers.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Black radish, Raw: Calories 16.0 kcal, Proteins 0.7 grams, Fats 0.1 grams, Carbohydrates 3.4 grams per 100 g of product.

Calories16.0 kcal
Proteins0.7 grams
Fats0.1 grams
Carbohydrates3.4 grams

Black radish, Boiled: Calories 17.0 kcal, Proteins 0.7 grams, Fats 0.2 grams, Carbohydrates 3.4 grams per 100 g of product.

Calories17.0 kcal
Proteins0.7 grams
Fats0.2 grams
Carbohydrates3.4 grams
Yield: 100 g raw → 99 g cooked

Black radish, Dried: Calories 271.0 kcal, Proteins 7.9 grams, Fats 0.7 grams, Carbohydrates 63.4 grams per 100 g of product.

Calories271.0 kcal
Proteins7.9 grams
Fats0.7 grams
Carbohydrates63.4 grams
Yield: 100 g raw → 5 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Meat salad with nuts
Meat salad with nutsEuropean cuisine | Salads

The recipe is taken from the book "Holiday salads and appetizers. Very simple.

6

2

30

Radish soup with kvass
Radish soup with kvassRussian cuisine | Soups

The recipe is taken from the book "Ural cuisine.

8

4

80

Aingemakhts (radish in honey)

The recipe is taken from the book "Cuisines of the World. Jewish cuisine.

5

4

35

Thick soup with turnips, horseradish and sauerkraut

A rare and unusual taste that can be varied. Let the radish be green, not black - it is more tender. And if you want to cook everything quickly, then feel free to replace the chicken broth with a chicken cube .

14

6

60

Shchuchina
ShchuchinaRussian cuisine | Soups

A rich soup made from river fish, which also contains black radish, cucumber brine, kvass and many other interesting products. The recipe is taken from the second volume of Vlad Piskunov's work "Russian cuisine. The best for 500 years.

14

6

120

Spicy cucumber salad
Spicy cucumber saladKorean cuisine | Salads

Spicy cucumber salad is a vibrant dish of Korean cuisine, full of zest and freshness. Its history roots in traditional Korean gastronomy where spicy, salty, and sweet-sour flavors combine. Crunchy fresh and pickled cucumbers complemented by radish create a layered texture, while garlic and chili pepper add characteristic spiciness. Soy sauce, vinegar, and sesame oil enrich the dish with a rich flavor. This dish is perfect as an appetizer for meat and fish dishes or as a light salad on its own. The ideal combination of freshness and fiery spiciness makes it an indispensable choice for lovers of spicy Asian flavors.

13

4

30

Tuna Bruschetta
Tuna BruschettaItalian cuisine | Appetizers

Tuna bruschetta is an elegant and simple dish of Italian cuisine that combines crispy bread, tender tuna, and a refreshing radish salad. Historically, bruschettas emerged as a way to use yesterday's bread by toasting it and adding delicious toppings. In this version, salty tuna harmonizes with the light sweetness of honey and the spiciness of black radish. Crispy slices of green radish and the freshness of cilantro add brightness to the flavor, while red onion provides a mild sharpness. All this is finished with a drizzle of aromatic olive oil, creating a balanced and rich dish. Bruschetta is perfect for a light dinner, festive appetizer, or breakfast with an Italian twist, allowing you to enjoy the richness of textures and harmony of flavors.

9

1

5

Black radish with balsamic vinegar and sunflower oil

Black radish with balsamic vinegar and sunflower oil is a simple yet exquisite dish that combines the sharpness of radish, the sweet-sour notes of balsamic vinegar, and the softness of unrefined sunflower oil. This combination of ingredients makes the salad special: it refreshes, cleanses the palate, stimulates appetite, and offers a light bitterness. In European cuisine, radish is often used as a piquant addition to main dishes, and in this rendition, it becomes an independent gastronomic accent. An ideal option for those who appreciate simplicity and natural products while wanting to try something new.

3

4

10

Sandwich on a small baguette with pork belly and pickled onions

This sandwich is a true symphony of flavors inspired by American street food with Asian notes. Juicy pork belly marinated in a spicy sauce with basil, cilantro, and mint gains a rich aroma and tender texture after slow roasting in the oven. A crispy baguette toasted to a golden crust serves as the perfect base for the zesty combination of lime mayo, pickled onions, and fresh vegetables. Carrots and radishes add lightness and freshness, while chili peppers bring a pleasant heat. This sandwich is not just a dish but a gastronomic adventure intertwining rich spices and balanced textures.

18

12

120

Smelt soup
Smelt soupRussian cuisine | Soups

Shchi made from snetki is one of the rare yet authentic dishes of Russian cuisine that embodies the traditions of rural dining. This recipe combines sauerkraut, turnips, and snetki—small dried fish that add a rich and piquant flavor to the dish. Long simmering in the oven transforms the ingredients into a thick, aromatic mass where each element complements the others. Garlic adds a special spiciness, while black bread and radish serve as excellent accompaniments that highlight the richness of flavor. These shchi not only warm you up but also surprise with their depth. Once prepared in Russian villages using accessible and nutritious products, today it remains an interesting example of gastronomic heritage.

7

4

120

Refill without oil

Oil-free dressing is a fresh and healthy sauce perfect for those seeking a nutritious diet. Its roots lie in European cuisine, where fresh vegetables and herbs play a key role. This dressing combines the refreshing taste of cucumber, the spiciness of radish, and the herbal freshness of parsley and basil. The blend of citrus juices, honey, and spices gives the dressing a subtle balance of sweet and sour notes with a hint of spice. Adding avocado makes the texture creamy and rich. The dressing pairs well with salads, vegetable appetizers, and can even serve as a base for smoothies or cold soups. It's a delicious and original addition to dishes that reveals new facets of familiar ingredients.

16

4

20