Oatmeal with pomegranate and figs
2 servings
15 minutes
Oatmeal with pomegranate and fig is a morning ritual of taste and health. This recipe originated in American cuisine as a healthy breakfast enriched with fruits and superfoods. The delicate oatmeal, cooked with sugar, forms a base to which juicy pomegranate seeds and sweet, soft figs are added. Soy milk gives the dish a creamy texture, while hemp seeds add a light nutty note. The harmony of flavors makes this breakfast not only nutritious but also aesthetically pleasing. It is perfect for those who appreciate the balance between sweetness and healthy ingredients.
1
Boil oatmeal in water, adding sugar.
- Rolled oats: 0.5 glass
- Sugar: 1 tablespoon
2
Cut the figs into large pieces.
- Fig: 4 pieces
3
Layer in a serving bowl: oatmeal, pomegranate seeds around the edges, fig in the center. Pour soy milk (0.5 cup in each bowl). Sprinkle with hemp seeds.
- Rolled oats: 0.5 glass
- Pomegranate seeds (arils): 4 tablespoons
- Fig: 4 pieces
- Soy milk: 1 glass
- Hemp seeds (hulled): 2 tablespoons