Avocado and Seaweed Croissant

Name: Avocado and Seaweed Croissant
Total time: 10 min
Yield: 3
Ingredients: Croissant 1 piece; Cucumbers 15 g; Extra virgin olive oil 15 ml; Avocado 1 piece; Spirulina 5 g; Chuka wakame salad 5 g; Edamame (green soybeans) 5 g; Salt 0 to taste; Ground black pepper 0 to taste

3 servings

10 minutes

A game of a trendy big green salad - avocado, seaweed, cucumber and edamame beans are packed into a croissant. This healthy company doesn't need any dressings, but if you want, you can sprinkle everything with lemon. Recipe from Dmitry Pogorelov, chef of the gastropub "Kotelnaya.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

261

kcal

3.6g

grams

20.1g

grams

15.2g

grams

Ingredients

3servings

Croissant

1

pc

Cucumbers

15

g

Extra virgin olive oil

15

ml

Avocado

1

pc

Spirulina

5

g

Chuka wakame salad

5

g

Edamame (green soybeans)

5

g

Salt

to taste

Ground black pepper

to taste

Cooking steps

1
Cut the croissant in half lengthwise.
Required ingredients:
1. Croissant: 1 piece

2
On one half, place cucumbers and avocado, drizzle with olive oil.
Required ingredients:
1. Cucumbers: 15 g
2. Avocado: 1 piece
3. Extra virgin olive oil: 15 ml

3
Next, layer the colored seaweed, chuku, and edamame.
Required ingredients:
1. Spirulina: 5 g
2. Chuka wakame salad: 5 g
3. Edamame (green soybeans): 5 g

4
Add salt and pepper to taste.
Required ingredients:
1. Salt: to taste
2. Ground black pepper: to taste

5
Cover with the second half and serve at the table.

Avocado and Seaweed Croissant

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