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Pita with Tabbouleh and Chicken in Cumin and Tahini Yogurt Sauce

4 servings

30 minutes

This recipe transports you to the heart of Greek cuisine, combining the freshness of tabbouleh, the spice of cumin, and the creamy softness of yogurt-tahini sauce. Pita warmed to a tender texture becomes the perfect vessel for aromatic chicken infused with garlic and cumin. Tabbouleh adds brightness with parsley, lemon juice, and couscous, while the yogurt-tahini sauce softens the flavor palette, creating a perfect balance between spiciness and freshness. This sandwich not only satisfies hunger but also evokes Mediterranean shores where food is an art of enjoyment. A wonderful dish for a light lunch or dinner, it unites traditional ingredients in a modern interpretation, offering new gastronomic experiences.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
571.4
kcal
29.2g
grams
23.2g
grams
59.6g
grams
Ingredients
4servings
Yoghurt
50 
ml
Tahini
 
to taste
Tabbouleh
350 
g
Caraway
20 
g
Garlic
1 
clove
Olive oil
1 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Rub the chicken meat with cumin, garlic, and oil. Salt and pepper it. Place in the refrigerator to marinate for 6-10 hours.

    Required ingredients:
    1. Poussin (young chicken): 1 piece
    2. Caraway: 20 g
    3. Garlic: 1 clove
    4. Olive oil: 1 tablespoon
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • 2

    Mix yogurt, tahini, and lemon juice. Whisk with a little water to get a thick, homogeneous sauce.

    Required ingredients:
    1. Yoghurt: 50 ml
    2. Tahini:  to taste
    3. Lemon juice: 5 ml
  • 3

    Before preparing the sandwiches, grill the chicken on both sides. Let it cool for 10 minutes and slice it thinly.

    Required ingredients:
    1. Poussin (young chicken): 1 piece
  • 4

    Warm the pita to make it softer and easier to fill. Cut in half, fill each half with tabbouleh, chicken, and sauce.

    Required ingredients:
    1. Pita bread: 2 pieces
    2. Tabbouleh: 350 g
    3. Poussin (young chicken): 1 piece
    4. Yoghurt: 50 ml
    5. Tahini:  to taste
    6. Lemon juice: 5 ml

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