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Dal from mung beans

1 serving

25 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
134.2
kcal
5.4g
grams
0.8g
grams
28.8g
grams
Ingredients
1serving
Carrot
1 
pc
Onion
1 
pc
Salt
 
to taste
Turmeric
1 
tsp
Cooking steps
  • 1

    Pour water into a deep pot and add mung beans. Cook until done: the mung beans should be very soft.

    Required ingredients:
    1. Lamb's lettuce (mache)100 g
  • 2

    In a separate deep pan, heat the oil, add spices, onion, and grated carrot. Cook the carrot until ready and add the mung beans.

    Required ingredients:
    1. Turmeric1 teaspoon
    2. Onion1 piece
    3. Carrot1 piece
    4. Garlic powder0.5 teaspoon
    5. Salt to taste
    6. Lamb's lettuce (mache)100 g
  • 3

    Mix thoroughly and simmer on low heat for a while.

    Required ingredients:
    1. Lamb's lettuce (mache)100 g
  • 4

    Eat together with basmati rice or chapati.

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EasyCook - Dal from mung beans