Herbal vitamin decoction
10 servings
20 minutes
Herbal vitamin infusion is a true elixir of health, rooted in Russian traditions of healing drinks. The combination of sage, birch leaves, meadowsweet, chamomile, and rosehip creates a rich aroma and a soft herbal taste with subtle honey notes. This infusion is valued for its beneficial properties: it strengthens the immune system, helps with colds, and has a relaxing effect. Brewed at optimal water temperature, it reveals all the beneficial substances of the herbs, and a 15-minute steeping makes it rich. Ideal as a warming drink in cold weather and as a source of vitamins in spring. It can be served with a spoonful of honey or lemon to enhance the flavor.
1
Tear the sage leaves and put them in the teapot.
- Fresh sage: 1 bunch
2
Add a birch leaf.
- Birch leaves: 5 tablespoon
3
Then add the meadowsweet.
- Meadowsweet: 10 g
4
Add chamomile and crushed rosehip.
- Chamomile flowers: 2 tablespoons
- Dried rosehips: 3 tablespoons
5
Pour in water (about 75–80 degrees).
- Water: 1.5 l
6
Let it sit for about 15 minutes.