Buckwheat porridge with stewed beef
4 servings
90 minutes
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
CaloriesProteinsFatsCarbohydrates
399.4
kcal15.6g
grams18.6g
grams45.3g
gramsBuckwheat groats
1
glass
Canned stewed beef
1
jar
Onion
1
head
Vegetable oil
25
ml
Parsley
50
g
Ground red pepper
to taste
Ground black pepper
to taste
Salt
to taste
1
Cut the beef and stew it.
- Canned stewed beef: 1 jar
2
Pour 2.5 cups of water into a microwave-safe container and bring to a boil on full power for 8 minutes.
3
Sort the buckwheat, rinse it, add to boiling water and cook for 10 minutes on full power, then reduce the power to medium and heat for another 10 minutes.
- Buckwheat groats: 1 glass
4
Wash and chop the parsley leaves.
- Parsley: 50 g
5
Peel the onion, wash it, chop finely, and heat with oil for 5 minutes.
- Onion: 1 head
- Vegetable oil: 25 ml
6
Add stewed beef, pepper, and salt to the onion, mix, and cook for another 2 minutes.
- Canned stewed beef: 1 jar
- Ground red pepper: to taste
- Ground black pepper: to taste
- Salt: to taste
7
Mix the porridge with parsley, onion, and stewed beef, and heat on full power for 2 minutes.
- Parsley: 50 g
- Onion: 1 head
- Canned stewed beef: 1 jar