L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Onion JamItalian cuisine
Paella dish
Chinese Fried RiceChinese cuisine
Paella dish
SochnikiRussian cuisine
Paella dish
Shopska SaladBulgarian cuisine
Paella dish
SauceRussian cuisine
Paella dish
Beef cutletsSoviet cuisine

Spinach pkhali with bell pepper

4 servings

30 minutes

The word "phaliuli" or "phali" is used by Georgians to describe dishes made from herbs and vegetables that are prepared according to the same principle. Vegetables or herbs are boiled, the water is squeezed out, finely chopped with a knife and mixed with spices, garlic, pomegranate seeds and nuts. In the spring, pkhali is prepared from young beet or radish tops and from nettles. Green bean pkhali is very popular. But perhaps the king of pkhali is spinach pkhali.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
313.6
kcal
10.7g
grams
21.6g
grams
22.4g
grams
Ingredients
4servings
Sea salt
 
to taste
Wine vinegar
0.5 
tbsp
Spinach
500 
g
Walnuts
130 
g
Garlic
2 
clove
Cilantro
1 
bunch
Parsley
 
to taste
Khmeli-suneli
 
to taste
Cooking steps
  • 1

    We wash the spinach, cut off the roots, and discard the wilted and yellow leaves. Spinach reduces significantly when cooked — you buy a huge bag, and it only makes two small plates of pkhali. So it's better to add more spinach than less.

    Required ingredients:
    1. Spinach: 500 g
  • 2

    We add spinach to boiling water and cook for a couple of minutes — spinach is very tender and cooks very quickly. We drain the spinach in a colander, let it cool, and gently squeeze it with our hands. The main thing is not to overdo it and not to squeeze too hard, or it will turn out dry pkhali. We chop the spinach.

    Required ingredients:
    1. Spinach: 500 g
  • 3

    Pass the walnuts through a meat grinder a couple of times or crush them in a mortar. Crush garlic, pepper, cilantro, and parsley in a mortar with salt and add half a spoon of wine vinegar. (10) Add khmeli-suneli and saffron to taste.

    Required ingredients:
    1. Walnuts: 130 g
    2. Garlic: 2 cloves
    3. Cilantro: 1 bunch
    4. Parsley:  to taste
    5. Sea salt:  to taste
    6. Wine vinegar: 0.5 tablespoon
    7. Bell pepper: 2 pieces
    8. Khmeli-suneli:  to taste
    9. Imeretian saffron (marigold):  to taste
  • 4

    We combine the spinach and the prepared mixture and mix thoroughly by hand. We place the pkhali in a mound on a plate, sprinkle with pomegranate seeds, and drizzle with nut oil.

    Required ingredients:
    1. Spinach: 500 g
    2. Walnuts: 130 g
    3. Pomegranates: 1 piece

Similar recipes

EasyCook - Spinach pkhali with bell pepper