Hemp porridge with coconut milk and seasonal berries

Name: Hemp porridge with coconut milk and seasonal berries
Total time: 10 min
Yield: 2
Ingredients: Hemp seeds (hulled) 80 g; Coconut milk 80 ml; Water 500 ml; Wild strawberry 0 to taste; Mint 0 to taste; Sugar 0 to taste; Salt 0 to taste

2 servings

10 minutes

The recipe was shared with us by Yuri Manchuk, chef of the gastronomic cafe Charlie (St. Petersburg).

Energy value per serving

CaloriesProteinsFatsCarbohydrates

210

kcal

33.1g

grams

122.8g

grams

1.1g

grams

Ingredients

2servings

Hemp seeds (hulled)

80

g

Coconut milk

80

ml

Water

500

ml

to taste

to taste

to taste

to taste

Cooking steps

1
Mix hemp porridge and coconut milk. Pour in hot boiled water, whisk thoroughly, add salt and sugar to taste. Cover with a lid and let it sit for 8 minutes.
Required ingredients:
1. Hemp seeds (hulled): 80 g
2. Coconut milk: 80 ml
3. Water: 500 ml
4. Sugar: to taste
5. Salt: to taste

2
Open the lid, stir with a whisk, and serve the porridge on plates.

3
Garnish with strawberries (or another seasonal berry) and mint.
Required ingredients:
1. Wild strawberry: to taste
2. Mint: to taste

Hemp porridge with coconut milk and seasonal berries

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