Cranberry muesli with yogurt
4 servings
30 minutes
Cranberry muesli with yogurt is a refined blend of freshness and nutritional richness. This recipe hails from European cuisine, where muesli has long been considered the ideal breakfast for a healthy lifestyle. Cranberry juice adds a slight tartness, while honey and vanilla contribute sweet notes, creating a harmony of flavors. Coarse oatmeal enriches the dish's texture, while sunflower seeds and bran provide beneficial microelements. After soaking overnight in the fridge, the muesli achieves a tender consistency that pairs perfectly with yogurt. It's not only a delicious treat but also an excellent source of energy for an active day.
1
Prepare all the ingredients.
2
In a bowl, mix yogurt, cranberry juice, coarse oatmeal (not instant), cranberries, sunflower seeds, bran, honey, vanilla, and a little salt.
- Fat-free natural yoghurt: 0.5 glass
- Cranberry juice: 0.5 glass
- Rolled oats: 6 tablespoons
- Dried cranberries: 2 tablespoons
- Sunflower seed kernels: 1 tablespoon
- Bran: 15 g
- Honey: 2 teaspoons
- Vanilla extract: 0.3 teaspoon
- Salt: to taste
3
Cover and leave in the refrigerator for 8 hours.