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Gluten-free pancakes with apple

4 servings

20 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
486.3
kcal
3.5g
grams
23.5g
grams
68.1g
grams
Ingredients
4servings
Apple
1 
pc
Vegetable oil
0.5 
glass
Lemon juice
1 
tbsp
Soda
1 
tsp
Honey
2 
tbsp
Gluten free flour
1.5 
glass
Cooking steps

  • 1

    Add all ingredients to the blender and mix until smooth.

    Required ingredients:
    1. Apple: 1 piece
    2. Vegetable oil: 0.5 glass
    3. Lemon juice: 1 tablespoon
    4. Soda: 1 teaspoon
    5. Honey: 2 tablespoons
    6. Gluten free flour: 1.5 glass

  • 2

    Fry pancakes in a small amount of oil or without oil if you have a good non-stick pan. Use 1-1.5 tablespoons of batter for one.

    Required ingredients:
    1. Vegetable oil: 0.5 glass

  • 3

    Cook on medium heat for 2-3 minutes on each side.

  • 4

    Add toppings of your choice on top (fruits, nuts, seeds, nut butter, maple syrup, etc.)

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