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Mussels Plakia

4 servings

30 minutes

The recipe is taken from the book "Seafood. Very simple.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

268.9

kcal

28.2g

grams

4.3g

grams

32.6g

grams

Ingredients

4servings

1

kg

5

head

2

pc

6

clove

0.8

glass

2

tbsp

Ground red pepper

1

tsp

2

tbsp

5

pc

to taste

Cooking steps

1
Rinse the mussels in several waters, boil in a small amount of salted water, and remove from the shell.
Required ingredients:
1. Mussels: 1 kg
2. Salt: to taste

2
Finely chop the onion, celery, and garlic, and sauté in sunflower oil.
Required ingredients:
1. Onion: 5 head
2. Celeriac: 2 pieces
3. Garlic: 6 cloves
4. Sunflower oil: 0.8 glass

3
Add flour and fry again.
Required ingredients:
1. Wheat flour: 2 tablespoons

4
Add pepper, put in tomato puree, mix, and dilute the sauce with the broth in which the mussels were cooked.
Required ingredients:
1. Ground red pepper: 1 teaspoon
2. Tomato puree: 2 tablespoons
3. Mussels: 1 kg

5
When the sauce boils, add the mussels to it.
Required ingredients:
1. Mussels: 1 kg

6
Put everything in a mold and place 4-5 slices of lemon on top.
Required ingredients:
1. Lemon: 5 piece

7
Bake the plaice in a preheated oven at 180 degrees for 10 minutes.

8
Chill and serve cold.

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