Canned Bean and Tuna Pate

Name: Canned Bean and Tuna Pate
Total time: 15 min
Yield: 6
Ingredients: Canned red kidney beans 400 g; Canned tuna in brine 185 g; Walnuts 40 g; Sweet red onion 70 g; Cilantro 20 g; Lemon juice 0 to taste; Salt 0 to taste; Ground black pepper 0 to taste; Bread 0 to taste

6 servings

15 minutes

A great combination of beans and tuna - a hearty, quiet texture of beans and a crisp tuna note. At the same time, the pate also has a Georgian accent in the form of walnuts, onions and cilantro.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

144.9

kcal

12.2g

grams

4.9g

grams

13.2g

grams

Ingredients

6servings

Canned red kidney beans

400

g

Canned tuna in brine

185

g

Walnuts

40

g

Sweet red onion

70

g

Cilantro

20

g

to taste

to taste

to taste

to taste

Cooking steps

1
Prepare all the ingredients.

2
Chop the red onion coarsely.
Required ingredients:
1. Sweet red onion: 70 g

3
Drain the liquid from the beans and add to the blender bowl.
Required ingredients:
1. Canned red kidney beans: 400 g

4
Add onion there as well.
Required ingredients:
1. Sweet red onion: 70 g

5
Drain the liquid from the tuna can and place the fish in the blender.
Required ingredients:
1. Canned tuna in brine: 185 g

6
Chop the cilantro coarsely and add it to the other ingredients.
Required ingredients:
1. Cilantro: 20 g

7
Add walnuts.
Required ingredients:
1. Walnuts: 40 g

8
Blend everything together until smooth.

9
Try adding salt, pepper, and lemon juice to taste and mix.
Required ingredients:
1. Lemon juice: to taste
2. Salt: to taste
3. Ground black pepper: to taste

10
Serve bean pâté with delicious bread.
Required ingredients:
1. Bread: to taste

Canned Bean and Tuna Pate

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