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Vegetables stewed in Tarantino sauce

2 servings

20 minutes

Vegetables stewed in 'Tarantino' sauce are a vibrant blend of Italian tradition and exotic notes. The name references the famous director and reflects the boldness of the flavor palette: tender zucchini and eggplants, sweet peppers and carrots, complemented by aromatic mushrooms. The vegetables are first sautéed until soft and then simmered in a spicy sauce made from coconut milk and sweet chili. This sauce gives the dish a velvety texture with a hint of sweet spiciness, while spinach adds freshness. The dish pairs wonderfully with rice or crusty bread, and its rich flavor makes it an excellent choice for a warm family dinner or special occasion. The Italian soul, exotic character, and harmony of flavors make 'Tarantino' a true gastronomic masterpiece.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
381.4
kcal
7.7g
grams
28.3g
grams
26.8g
grams
Ingredients
2servings
Zucchini
100 
g
Eggplants
100 
g
Onion
80 
g
Carrot
100 
g
Olive oil
40 
ml
Fresh champignons
100 
g
Sweet pepper
100 
g
Fresh spinach leaves
40 
g
Coconut milk
100 
ml
Sweet chili sauce
70 
ml
Cooking steps
  • 1

    Cut zucchini, eggplant, and carrot into large chunks. Slice onion and red pepper into strips, and quarter the mushrooms.

    Required ingredients:
    1. Zucchini100 g
    2. Eggplants100 g
    3. Onion80 g
    4. Carrot100 g
    5. Fresh champignons100 g
    6. Sweet pepper100 g
  • 2

    Sauté in a pan with olive oil: first mushrooms, eggplants, onions, and peppers, then add carrots and zucchini. Cook over medium heat until the vegetables are slightly soft. Season with salt and pepper to taste.

    Required ingredients:
    1. Olive oil40 ml
    2. Fresh champignons100 g
    3. Eggplants100 g
    4. Onion80 g
    5. Sweet pepper100 g
    6. Carrot100 g
    7. Zucchini100 g
  • 3

    Mix chili sauce with coconut milk until smooth, then add spinach leaves.

    Required ingredients:
    1. Sweet chili sauce70 ml
    2. Coconut milk100 ml
    3. Fresh spinach leaves40 g
  • 4

    Dress the vegetables with sauce and serve hot.

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