Egg muffins with oregano

Name: Egg muffins with oregano
Total time: 20 min
Yield: 1
Ingredients: Coconut oil 1 tablespoon; Oregano 0 pinch; Sea salt 0 to taste; Sweet pepper 2 piece; Ground black pepper 0 to taste; Chicken egg 2 piece; Baby spinach 1 glass; Green peas 1 glass

1 serving

20 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

592.6

kcal

31.2g

grams

31.7g

grams

45.7g

grams

Ingredients

1serving

Coconut oil

1

tbsp

Oregano

pinch

Sea salt

to taste

Sweet pepper

2

pc

Ground black pepper

to taste

Chicken egg

2

pc

Baby spinach

1

glass

Green peas

1

glass

Cooking steps

1
Beat the eggs lightly with a fork.
Required ingredients:
1. Chicken egg: 2 pieces

2
Add spices and finely chopped vegetables.
Required ingredients:
1. Oregano: pinch
2. Sea salt: to taste
3. Sweet pepper: 2 pieces
4. Ground black pepper: to taste
5. Baby spinach: 1 glass
6. Green peas: 1 glass

3
Divide the mixture into two muffin molds and bake in the oven for 15 minutes.

Egg muffins with oregano

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