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Egg bread with cauliflower

4 servings

50 minutes

Egg bread with cauliflower is a light and airy version of a traditional Yugoslav dish that combines the tenderness of the protein base with the rich aroma of spices. Historically, such baked goods were popular among those seeking nutritious and easy-to-make alternatives to classic pastries. The taste of the bread surprises with its harmony—it is both soft and slightly crispy, while the subtle aroma of garlic and cumin adds a piquancy. Cauliflower adds tenderness and lightness, making the bread an ideal complement to vegetable or meat dishes. This bread is especially good as a base for light sandwiches or simply as a standalone treat with olive oil and herbs.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
136.5
kcal
16.4g
grams
5.6g
grams
5.7g
grams
Ingredients
4servings
Egg white
10 
pc
Olive oil
1 
tbsp
Baking powder
1 
tsp
Ground dried garlic
1 
tsp
Salt
0.5 
tsp
Ground black pepper
 
to taste
Caraway
 
to taste
Coriander
 
to taste
Bran
50 
g
Cauliflower
200 
g
Cooking steps
  • 1

    Place egg whites and bran in a container, add salt, and mix thoroughly with a fork.

    Required ingredients:
    1. Egg white10 pieces
    2. Bran50 g
    3. Salt0.5 teaspoon
    4. Ground black pepper to taste
  • 2

    Chop the cabbage into small pieces with a knife. The cauliflower should be fresh and dry; frozen is not suitable. Fresh broccoli can be used. It's important that this ingredient contains minimal moisture.

    Required ingredients:
    1. Cauliflower200 g
  • 3

    Add all other ingredients except cumin to the eggs and breadcrumbs, and blend for 10 minutes until thick. The pieces of the mixture should not be larger than a match head.

    Required ingredients:
    1. Baking powder1 teaspoon
    2. Ground dried garlic1 teaspoon
    3. Coriander to taste
  • 4

    Pour oil into a deep dish and thoroughly rub it into the bottom and sides.

    Required ingredients:
    1. Olive oil1 tablespoon
  • 5

    Sprinkle the bottom of the mold with bran, carefully pour the beaten mixture into the mold, and sprinkle with cumin.

    Required ingredients:
    1. Caraway to taste
  • 6

    Preheat the oven to 180 degrees and bake for 35 minutes.

  • 7

    Place on a wooden board and let cool.

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