L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
PokeHawaiian cuisine
Paella dish
LassiIndian cuisine
Paella dish
Poltava borschtUkrainian cuisine
Paella dish
Cranberry MorsRussian cuisine
Paella dish
Lebanese Kibbeh PiesLebanese cuisine
Paella dish
Azerbaijani omelet kukuAzerbaijani cuisine
Paella dish
Kuban borschtRussian cuisine
Paella dish
Mingrelian KhachapuriGeorgian cuisine
Paella dish
Dutch stew hutspotDutch cuisine

Pumpkin Curry Soup

4 servings

30 minutes

Pumpkin soup with curry is a cozy dish that combines the rich flavor of pumpkin with the spicy notes of Eastern spices. Its roots lie in European cuisine, but the influence of spicy curry adds exotic warmth to it. The creamy texture from zucchini and celery makes the soup velvety, while red lentils give it richness and nutrition. The light spiciness of curry perfectly complements the natural sweetness of pumpkin, creating a harmony of flavors. Serving with crispy croutons adds a pleasant contrast. This soup is perfect for cool evenings, warming and delighting with subtle spice aromas. It can serve as both a light lunch and an exquisite dinner, providing comfort and enjoyment.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
148.6
kcal
7.5g
grams
0.9g
grams
25.2g
grams
Ingredients
4servings
Pumpkin
100 
g
Zucchini
100 
g
Celery
100 
g
Red lentils
100 
g
Bouillon cube
1 
pc
Curry
1 
tsp
Water
500 
ml
White crackers
50 
g
Cooking steps
  • 1

    Sauté the vegetables in a saucepan or skillet for about 10 minutes over medium heat.

    Required ingredients:
    1. Pumpkin100 g
    2. Zucchini100 g
    3. Celery100 g
  • 2

    Add lentils, cubes, curry to the vegetables, pour in water, bring to a boil, and cook for 15-20 minutes until the lentils soften.

    Required ingredients:
    1. Red lentils100 g
    2. Bouillon cube1 piece
    3. Curry1 teaspoon
    4. Water500 ml
  • 3

    Let it cool down a bit.

  • 4

    Chop in a blender.

  • 5

    Serve sprinkled with breadcrumbs.

    Required ingredients:
    1. White crackers50 g

Similar recipes