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Spicy Pumpkin Soup

5 servings

60 minutes

Spicy pumpkin soup is a vibrant and warming dish that can liven up any gathering. Its roots trace back to author cuisine, where classic ingredients merge with modern culinary trends. The base of the soup is sweet pumpkin, harmoniously combined with the aroma of celery, the sharpness of garlic, and the freshness of cilantro. A light creamy texture adds tenderness, while roasted pumpkin seeds provide a delightful crunch. This soup not only delights the palate but also warms on cool days, creating a cozy atmosphere. It pairs perfectly with crispy white bread croutons that complement its rich flavor. With a harmonious balance of sweetness and spiciness, this soup will be a highlight of any menu and please even the most discerning gourmets.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
93.4
kcal
3.9g
grams
2.3g
grams
20g
grams
Ingredients
5servings
Pumpkin
1 
kg
Celery stalk
20 
g
Sweet pepper
20 
g
Onion
50 
g
Garlic
4 
clove
Carrot
50 
g
Cream
80 
g
Coriander
10 
g
Cooking steps
  • 1

    Clean the pumpkin.

    Required ingredients:
    1. Pumpkin1 kg
  • 2

    Cut into small cubes.

    Required ingredients:
    1. Pumpkin1 kg
  • 3

    Put pumpkin, celery, carrot, pepper, onion, garlic, cilantro in a pot and boil until ready.

    Required ingredients:
    1. Pumpkin1 kg
    2. Celery stalk20 g
    3. Sweet pepper20 g
    4. Onion50 g
    5. Garlic4 cloves
    6. Carrot50 g
    7. Coriander10 g
  • 4

    Pour out the vegetable broth from the pot.

  • 5

    Blend the cooked vegetables with a shaker.

  • 6

    Add cream.

    Required ingredients:
    1. Cream80 g
  • 7

    You can garnish the soup with fried pumpkin seeds.

    Required ingredients:
    1. Pumpkin1 kg
  • 8

    Serve the soup with croutons made from white bread.

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