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Consome

4 servings

30 minutes

Consommé is the quintessence of French gastronomy, a symbol of refinement and flavor harmony. This transparent, rich broth originated in the kitchens of French nobility, where the art of creating the perfect soup was valued above all. Its delicate structure and deep meaty flavor are the result of meticulous straining and clarification that make consommé not just a soup but a culinary masterpiece. The taste is rich yet light, with subtle notes of vegetables and spices. It serves as an exquisite base for other dishes or as a standalone dish that warms the soul. Consommé is traditionally served with garnishes ranging from meat pieces to light greens. This soup embodies classic French elegance, highlighting the chef's skill and the sophistication of true cuisine.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
821.8
kcal
110.5g
grams
37.2g
grams
13.4g
grams
Ingredients
4servings
Beef shanks
1 
pc
Beef
500 
g
Carrot
200 
g
Turnip
200 
g
Onion
1 
head
Leek
1 
pc
Celery stalk
1 
stem
Egg white
2 
pc
Carnation
2 
pc
Salt
 
to taste
Cooking steps
  • 1

    The meat should be cut into small pieces. Carrots and turnips should be sliced. Cut the onion in half, and split the leek lengthwise.

    Required ingredients:
    1. Beef500 g
    2. Carrot200 g
    3. Turnip200 g
    4. Onion1 head
    5. Leek1 piece
  • 2

    Place the shank and meat in a large pot, pour in two liters of water, and bring to a boil. Reduce the heat and cook for 30 minutes. Remove the foam, add carrots, turnips, onions, leeks, celery, and cloves, and salt. Bring to a boil again, then simmer on low heat, stirring occasionally, for 1.5 hours. Twice during this time, add 2 tablespoons of cold water and remove the foam that appears.

    Required ingredients:
    1. Beef shanks1 piece
    2. Beef500 g
    3. Carrot200 g
    4. Turnip200 g
    5. Onion1 head
    6. Leek1 piece
    7. Celery stalk1 stem
    8. Carnation2 pieces
    9. Salt to taste
  • 3

    Beat the egg whites, then transfer them to a pot. Slowly pour in the broth along with the vegetables and pieces of meat, stirring everything with a wooden spatula. Cook for 20 minutes. Strain through a sieve, then again through cheesecloth. Season to taste. Serve in separate plates.

    Required ingredients:
    1. Egg white2 pieces
    2. Beef500 g
    3. Carrot200 g
    4. Turnip200 g
    5. Onion1 head
    6. Leek1 piece
    7. Celery stalk1 stem
    8. Carnation2 pieces
    9. Salt to taste

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