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Cheese cream with beans and peas

4 servings

15 minutes

Cheese cream with beans and peas is an amazing combination of delicate cheese, aromatic beans, and sweet green peas that creates a harmonious texture and rich flavor. This dish has its roots in European cuisine, where simple ingredients are transformed into a refined treat. The cream is velvety with a light nutty note of parmesan and the freshness of parsley. It pairs perfectly with toasted bread, crackers, or vegetables and can also serve as an independent appetizer. It's easy and quick to prepare, allowing you to enjoy its rich taste without hassle. Suitable for both everyday dinners and festive tables, it brings comfort and gastronomic pleasure to the meal.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
242.4
kcal
10.2g
grams
14.2g
grams
18.1g
grams
Ingredients
4servings
Canned white beans
250 
g
Canned green peas
250 
g
Olive oil
1 
tbsp
Soft cheese
120 
g
Parmesan cheese
25 
g
Chopped parsley
1 
tbsp
Cooking steps
  • 1

    Drain and dry the beans and green peas in a colander. Transfer to a large bowl.

    Required ingredients:
    1. Canned white beans250 g
    2. Canned green peas250 g
  • 2

    Pour oil into a saucepan and place it on low heat. Add the beans and peas, then the cheese, and gently stir with a spoon.

    Required ingredients:
    1. Olive oil1 tablespoon
    2. Canned white beans250 g
    3. Canned green peas250 g
    4. Soft cheese120 g
  • 3

    Then add parmesan and parsley, cook for a couple more minutes, stirring gently to avoid turning the mixture into mush. If the liquid evaporates quickly, add a little water to prevent the mass from burning. Season with salt and pepper to taste, serve immediately.

    Required ingredients:
    1. Parmesan cheese25 g
    2. Chopped parsley1 tablespoon

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