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Zurek - traditional Polish soup with rye sourdough

8 servings

120 minutes

Zurek is a soulful Polish soup with a rich history dating back to the Middle Ages. Its main feature is the rye sourdough that gives the dish a characteristic tang and deep aroma. The taste of zurek is surprisingly layered: the sour base harmonizes with a rich meat broth, spicy seasonings, and a creamy texture. This soup is often served with smoked sausage and boiled eggs, making it even heartier. Traditionally prepared for Easter, it remains popular year-round, warming and comforting on cold days. It is typically served in bread bowls, adding a touch of authenticity and rustic charm. Such a soup embodies Polish gastronomy by combining flavor, tradition, and coziness.

Zurek - traditional Polish soup with rye sourdough
Energy value per serving
Calories
527.4kcal
Proteins
20.3grams
Fats
35.8grams
Carbohydrates
31.8grams
Ingredients
8servings
Garlic
3 
clove
Rye flour
10 
tbsp
Water
500 
ml
Onion
4 
pc
Potato
5 
pc
Carrot
2 
pc
Salt
 
to taste
Fresh herbs
 
to taste
Cooking steps
  • 1

    In a glass container of suitable size, mix rye flour in 0.5 liters of water, add 5 crushed garlic cloves, a couple of bay leaves, 10 black peppercorns, and torn pieces of rye bread. Mix well.

    Required ingredients:
    1. Water: 500 ml
    2. Rye flour: 10 tablespoons
    3. Garlic: 3 cloves
    4. Bay leaf: 3 pieces
    5. Black peppercorns:  to taste
    6. Rye bread: 40 g
  • 2

    Cover the starter container with a clean towel and place it in a dark, warm place. Stir well twice a day and monitor for mold formation. If mold appears, it means something foreign has entered; you can discard everything and start the starter again.

  • 3

    After 4 days, the starter should have a pronounced smell of lightly salted cucumbers. That's it — the starter is ready! Strain it through cheesecloth and place it in the refrigerator.

  • 4

    Boil the eggs.

  • 5

    Pour water into a pot, add bay leaf, black and allspice to taste, sausage and boil for 30 minutes. After half an hour, remove the sausage and set it aside to cool.

    Required ingredients:
    1. Water: 500 ml
    2. Bay leaf: 3 pieces
    3. Black peppercorns:  to taste
    4. Pork sausage: 500 g
    5. Allspice berries (whole):  to taste
  • 6

    Sauté the onion and add 3 cloves of garlic to it.

    Required ingredients:
    1. Onion: 4 pieces
    2. Garlic: 3 cloves
  • 7

    Remove spices from the broth where the sausage was cooked. Peel the potatoes and carrots, cut them into large pieces, and add to the broth, cooking for 15 minutes.

    Required ingredients:
    1. Potato: 5 piece
    2. Carrot: 2 pieces
  • 8

    Add chopped sausage to the broth. Add the sauté. Stir and slowly pour in the starter while constantly stirring. Mix well and simmer on medium heat for 10 minutes.

    Required ingredients:
    1. Pork sausage: 500 g
    2. Rye flour: 10 tablespoons
    3. Onion: 4 pieces
    4. Garlic: 3 cloves
  • 9

    After 10 minutes, turn off the heat, add sour cream, mix well, taste for salt and add more if needed, cover the soup with a lid and let it steep for 10 minutes.

    Required ingredients:
    1. Sour cream 20% fat: 500 g
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • 10

    Pour the soup into bowls, add chopped egg to each, and garnish with your favorite greens.

    Required ingredients:
    1. Chicken egg: 8 pieces
    2. Fresh herbs:  to taste