EasyCook
EasyCook

Vegetable soup with spices

8 servings

60 minutes

Vegetable soup with spices is the embodiment of simplicity and flavor richness in European cuisine. Its history roots in home cooking traditions where fresh seasonal vegetables were combined with aromatic spices to create nutritious and warming dishes. This soup is filled with the natural sweetness of carrots, the rich taste of eggplants, and the juiciness of tomatoes, while spices like ucho-suneli and coriander add Eastern notes. The potatoes used in cooking make the broth soft and rich, while chopped cilantro finishes the dish with freshness. Vegetable soup is perfect for a light dinner or lunch; it can be served as a standalone dish or complemented with fresh bread. Light, aromatic, and warming — it is made for those who appreciate the taste and benefits of natural products.

Vegetable soup with spices
Energy value per serving
Calories
132.7kcal
Proteins
2.9grams
Fats
6.6grams
Carbohydrates
17grams
Ingredients
8servings
Cooking steps
  • 1

    Wash the cabbage and chop it into cubes.

    Required ingredients:
    1. Red cabbage: 300 g
  • 2

    Clean the celery and cut it into half rings.

    Required ingredients:
    1. Celery stalk: 150 g
  • 3

    Zucchini, carrots, sweet peppers, onions, and eggplant — chop all vegetables into 1 cm cubes.

    Required ingredients:
    1. Zucchini: 300 g
    2. Carrot: 300 g
    3. Sweet pepper (capsicum): 300 g
    4. Onion: 150 g
    5. Eggplant: 300 g
  • 4

    Pour olive oil into the pot, add diced onion and pepper. Sauté for 5-7 minutes.

    Required ingredients:
    1. Olive oil: 50 ml
    2. Onion: 150 g
    3. Sweet pepper (capsicum): 300 g
  • 5

    Add the remaining vegetables and fry for another 10-15 minutes.

    Required ingredients:
    1. Zucchini: 300 g
    2. Carrot: 300 g
    3. Eggplant: 300 g
  • 6

    Pour water into a pot, add whole peeled potatoes. Boil until the potatoes are cooked.

    Required ingredients:
    1. Water: 3 l
    2. Potato: 1 piece
  • 7

    Once the potato is ready, remove and dispose of it.

  • 8

    Salt the ready soup and add spices.

    Required ingredients:
    1. Ground paprika:  to taste
    2. Blue fenugreek (utskho-suneli):  to taste
    3. Ground coriander:  to taste
  • 9

    Garnish with chopped cilantro.