EasyCook
EasyCook

Tuscan Soup with Fresh Olive Oil

4 servings

30 minutes

A relative of cabbage and white bean soup. But instead of bacon, it's full of vegetables and herbs, which ultimately create a bright taste and aroma.

Tuscan Soup with Fresh Olive Oil
Energy value per serving
Calories
480.7kcal
Proteins
18.1grams
Fats
14.3grams
Carbohydrates
78.1grams
Ingredients
4servings
Olive oil
50 
ml
Potato
2 
pc
Pumpkin
200 
g
Carrot
2 
pc
Onion
1 
head
Garlic
4 
clove
Caraway
 
to taste
Basil
 
to taste
Dill
 
to taste
Sage
 
to taste
Marjoram
 
to taste
Rosemary
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Chop the cabbage, dice the potatoes, slice the zucchini, pumpkin, onion, clean the celery from leaves and chop, peel the garlic and cut it in half.

    Required ingredients:
    1. White cabbage: 1 piece
    2. Potato: 2 pieces
    3. Zucchini: 2 pieces
    4. Pumpkin: 200 g
    5. Onion: 1 head
    6. Celery stalk: 1 piece
    7. Garlic: 4 cloves
  • 2

    In a saucepan, heat 3 tablespoons of olive oil and sauté 2 cloves of garlic.

    Required ingredients:
    1. Olive oil: 50 ml
    2. Garlic: 4 cloves
  • 3

    Add onion, celery, and carrot. Sauté briefly, then pour in water or vegetable broth.

    Required ingredients:
    1. Onion: 1 head
    2. Celery stalk: 1 piece
    3. Carrot: 2 pieces
    4. Vegetable broth: 500 ml
  • 4

    Add the remaining vegetables and simmer for 30-45 minutes until the vegetables are soft. Add water if necessary.

    Required ingredients:
    1. White cabbage: 1 piece
    2. Potato: 2 pieces
    3. Zucchini: 2 pieces
    4. Pumpkin: 200 g
  • 5

    Add the beans and keep on the fire for 5 minutes.

    Required ingredients:
    1. White beans: 1 jar
  • 6

    Remove from heat, mash to a puree consistency, add salt, herbs, and pepper, and put back on low heat.

    Required ingredients:
    1. Caraway:  to taste
    2. Basil:  to taste
    3. Dill:  to taste
    4. Sage:  to taste
    5. Marjoram:  to taste
    6. Rosemary:  to taste
    7. Salt:  to taste
    8. Ground black pepper:  to taste
  • 7

    Dry the bread in the oven until golden brown.

  • 8

    Rub each slice of bread with a peeled half of garlic, drizzle with olive oil, place in deep plates, and pour soup on top. Serve with fresh olive oil.

    Required ingredients:
    1. Olive oil: 50 ml
    2. Garlic: 4 cloves