EasyCook
EasyCook

Soup with Tuscan cabbage and carrots

8 servings

30 minutes

Soup with Tuscan cabbage and carrots is a delightful dish of Italian cuisine filled with rich flavor and healthy ingredients. Tuscan cabbage, known for its tender, slightly nutty taste, pairs beautifully with the sweetness of carrots and the richness of the broth. This soup was inspired by traditional Tuscan recipes that use simple yet nutritious vegetables. White beans add texture and make the dish heartier, while balsamic vinegar gives a slight tang that enhances the flavor of all components. Serving it with fresh basil and green onions makes the soup particularly aromatic. It is enjoyed hot, savoring its rich taste and health benefits. This soup is perfect for a cozy family dinner or a light lunch, filling the home with warmth and aromas of Italian cuisine.

Soup with Tuscan cabbage and carrots
Energy value per serving
Calories
114.6kcal
Proteins
6.8grams
Fats
1grams
Carbohydrates
20.5grams
Cooking steps
  • 1

    Pour 2 cups of water into a pot, add carrots, broth, and tomatoes in their juice, and bring to a boil over medium heat.

    Required ingredients:
    1. Carrot: 2 pieces
    2. Vegetable broth: 4 glasss
    3. Tomatoes: 450 g
  • 2

    Place the cabbage, whole basil leaves, and whole green onion stalks in the steamer.

    Required ingredients:
    1. Cavolo nero (Tuscan kale): 360 g
    2. Chopped basil leaves: 0.3 glass
    3. Green onion tops (scallion greens): 20 g
  • 3

    Steam for 5-7 minutes, flipping the cabbage once with tongs. Remove and discard the basil and onion.

  • 4

    Add cabbage, beans, and vinegar to the soup, and simmer.

    Required ingredients:
    1. Cavolo nero (Tuscan kale): 360 g
    2. White beans: 450 g
    3. Balsamic vinegar: 1 tablespoon
  • 5

    Season with salt and pepper to taste.

  • 6

    Add chopped basil and onion before serving.

    Required ingredients:
    1. Chopped basil leaves: 0.3 glass
    2. Green onion tops (scallion greens): 20 g