EasyCook
EasyCook

Spicy Apple-Carrot Soup

6 servings

40 minutes

Spicy apple-carrot soup is a bold and unexpected gastronomic experiment that harmoniously weaves together the sweetness of carrots and apples with the spicy warmth of ginger and nutmeg. Inspired by modern American culinary trends, this soup combines fresh ingredients with rich chicken broth, creating a velvety texture and warming flavor. Apple juice adds a slight tang to the dish, while fresh mint refreshes and adds a touch of elegance. Perfect as a light lunch or an original appetizer for a dinner party. It pairs especially well with toasted crispy bread or rye bread. This soup not only satisfies hunger but also surprises and delights with unexpected flavors, leaving a pleasant aftertaste and a desire to try it again.

Spicy Apple-Carrot Soup
Energy value per serving
Calories
171.8kcal
Proteins
5.3grams
Fats
8grams
Carbohydrates
19.8grams
Ingredients
6servings
Carrot
600 
g
Olive oil
2 
tbsp
Ginger
10 
g
Nutmeg
0.3 
tsp
Sea salt
 
to taste
Fresh mint
 
to taste
Cooking steps
  • 1

    Finely chop the onion. Peel all the carrots except one and cut them into small pieces. Peel the apples (all except one) and chop them as well. Peel the remaining carrot and cut it in half lengthwise. Chop the remaining apple very finely.

    Required ingredients:
    1. White onion: 2 heads
    2. Carrot: 600 g
    3. Red apples: 300 g
  • 2

    In the bottom of a pot, sauté the onion in olive oil for about two minutes. Then add ginger, all the carrot, and large pieces of apple. Pour in the broth, bring to a boil, reduce the heat, and simmer for twenty minutes.

    Required ingredients:
    1. Olive oil: 2 tablespoons
    2. White onion: 2 heads
    3. Ginger: 10 g
    4. Carrot: 600 g
    5. Red apples: 300 g
    6. Chicken broth: 0.9 l
  • 3

    Chop the reserved carrot halves finely. Pour the remaining soup into a blender and turn it into a puree. Then return it to the pot, mix in the apple juice, and season with the remaining spices.

    Required ingredients:
    1. Apple juice: 200 ml
    2. Nutmeg: 0.3 teaspoon
    3. Sea salt:  to taste
    4. Ground allspice: 0.3 teaspoon
  • 4

    Pour the soup into bowls, adding finely chopped apples, carrots, and sliced fresh mint to each.

    Required ingredients:
    1. Red apples: 300 g
    2. Carrot: 600 g
    3. Fresh mint:  to taste