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Spicy Pumpkin Soup Puree

4 servings

60 minutes

Spicy pumpkin puree soup is a warm embrace of Mexican cuisine filled with the aromas of coriander, cumin, and hot chili pepper. Its history roots in traditional autumn dishes where pumpkin plays the main role and spices add characteristic depth of flavor. Roasting the vegetables enhances their natural sweetness, while the combination of cream and honey gives it a velvety texture. This soup is perfect for a cozy dinner on cool days; it warms you up and offers rich taste sensations. It is served hot with a piece of butter that adds extra tenderness. It can be paired with crusty bread or Mexican tortillas for full enjoyment.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
302.4
kcal
7g
grams
21.9g
grams
23g
grams
Ingredients
4servings
Pumpkin
500 
g
Honey
1 
tbsp
Onion
1 
head
Butter
20 
g
Garlic
2 
head
Olive oil
1.5 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Cut the pumpkin into large slices, peel the onion and cut it into 4 parts, separate the garlic into cloves and peel.

    Required ingredients:
    1. Pumpkin500 g
    2. Onion1 head
    3. Garlic2 heads
  • 2

    Spread everything in a deep baking tray, sprinkle with spices and finely chopped chili pepper, drizzle with olive oil, gently mix by hand, and place in a preheated oven at 200°C for about 30 minutes (until golden brown).

    Required ingredients:
    1. Ground coriander0.5 tablespoon
    2. Ground caraway0.5 tablespoon
    3. Red chili pepper0.5 piece
    4. Olive oil1.5 tablespoon
  • 3

    Then pour hot broth (1 ladle) into the baking dish, reduce the oven temperature to 170°C, and leave for another 20 minutes.

    Required ingredients:
    1. Chicken broth500 ml
  • 4

    Transfer all the contents of the pan along with the broth to a blender and blend with the remaining hot broth, slightly warmed cream, and honey. Season with salt and pepper.

    Required ingredients:
    1. Chicken broth500 ml
    2. Heavy (double) cream100 ml
    3. Honey1 tablespoon
    4. Salt to taste
    5. Ground black pepper to taste
  • 5

    Serve hot in individual plates, adding a piece of butter to each.

    Required ingredients:
    1. Butter20 g

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