EasyCook
EasyCook

Vegetable soup

4 servings

30 minutes

Vegetable soup is the embodiment of lightness and freshness from sunny Italy. Its base is a classic combination of aromatic vegetables: carrots, celery, and garlic create a rich foundation, while broccoli, cauliflower, and beans add softness and tenderness to the flavor. Italian spices—rosemary, oregano, and fennel seeds—give the soup a special depth, filling the kitchen with warm Mediterranean aromas. It is easy to prepare: vegetables are sautéed in olive oil and then boiled until soft and turned into a velvety cream. This soup is an ideal option for a light dinner or cozy lunch; it warms you up and satisfies while remaining light. It can be served with crispy bread or a drizzle of olive oil to enhance Italian elegance in every sip.

Vegetable soup
Energy value per serving
Calories
75.9kcal
Proteins
5.3grams
Fats
0.6grams
Carbohydrates
14.8grams
Ingredients
4servings
Onion
1 
head
Carrot
1 
pc
Garlic
3 
clove
Broccoli
200 
g
Salt
 
to taste
Rosemary
 
to taste
Oregano
 
to taste
Fennel seeds
 
to taste
Cooking steps
  • 1

    Chop onion, carrot, celery, and garlic, you can cut them coarsely.

    Required ingredients:
    1. Onion: 1 head
    2. Carrot: 1 piece
    3. Celery stalk: 2 pieces
    4. Garlic: 3 cloves
  • 2

    Put in a pot with olive oil and press together with spices.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
    3. Rosemary:  to taste
    4. Oregano:  to taste
    5. Fennel seeds:  to taste
  • 3

    Place the remaining vegetables, season with salt and pepper, add water to cover the vegetables, and cook until the hardest product is ready.

    Required ingredients:
    1. Broccoli: 200 g
    2. Cauliflower: 200 g
    3. Green beans: 200 g
    4. Salt:  to taste
    5. Ground black pepper:  to taste
  • 4

    Then turn off the heat and blend with a blender.

  • 5