L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Spaghetti carbonaraItalian cuisine
Paella dish
Tarte TatinFrench cuisine
Paella dish
Lenten Cabbage PieRussian cuisine
Paella dish
Korean Tartare YukhaeKorean cuisine
Paella dish
BigosPolish cuisine
Paella dish
Sabza-plovAzerbaijani cuisine
Paella dish
LemonadeEuropean cuisine
Paella dish
Spring rollsPan-Asian cuisine

Solyanka with stew

9 servings

120 minutes

Soljanka with stew is a hearty and aromatic dish of Russian cuisine, rooted in the traditions of making thick meat soups. Its rich flavor arises from the combination of salty cucumbers, tender stew, and tangy tomato paste, while pearl barley adds a pleasant texture. Originally, soljanka was made from food leftovers, creating a multifaceted taste through the mixing of various ingredients. Today it is a complete dish perfect for warming up in cold weather. Soljanka is great for family dinners or friendly gatherings and is also valued as an excellent remedy for hangovers. The rich broth infused with spices and vegetables makes each sip unforgettable, while the combination of simple ingredients is accessible to any cook.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
274.9
kcal
14.1g
grams
13.2g
grams
26.9g
grams
Ingredients
9servings
Cooking steps
  • 1

    Cook the pearl barley separately until semi-cooked (15-20 minutes).

    Required ingredients:
    1. Pearl barley200 g
  • 2

    Sauté the onion with the carrot.

    Required ingredients:
    1. Onion1 piece
    2. Carrot1 piece
  • 3

    Add diced potatoes and pearl barley to the prepared broth.

    Required ingredients:
    1. Potato3 pieces
    2. Pearl barley200 g
  • 4

    After 10 minutes, add tomato paste, sautéed vegetables, spices to taste, and pickles.

    Required ingredients:
    1. Tomato paste100 g
    2. Pickled cucumbers3 pieces
    3. Carrot1 piece
    4. Onion1 piece

Similar recipes