EasyCook
EasyCook

Meat solyanka with pickles

6 servings

75 minutes

Solanka is a bright representative of Russian cuisine that combines rich meat flavor with sour-salty piquancy. The origins of this dish trace back to ancient taverns where it was prepared for hearty and soulful feasts. Beef, sausages, and smoked meats give the soup a layered taste, while cucumber brine and lemon add a refreshing tang. Solanka is known for being nutritious, aromatic, and perfect for a revitalizing lunch or restorative dinner. Its thick, rich texture makes it something between a soup and a main dish, while generous portions of olives and greens add noble notes. It is best served with a slice of rye bread that emphasizes the depth of flavor. Solanka is not just food; it's a warm and cozy ritual.

Meat solyanka with pickles
Energy value per serving
Calories
691.2kcal
Proteins
56.6grams
Fats
48.4grams
Carbohydrates
8.6grams
Cooking steps
  • 1

    Pour water over the beef, boil for 1.5 hours (over medium heat, covered, skimming off the foam). Then cool the meat and cut it into small pieces.

    Required ingredients:
    1. Beef: 700 g
  • 2

    Chop the onion finely. Grate the carrot on a medium grater. Cut the cucumber into strips.

    Required ingredients:
    1. Onion: 150 g
    2. Carrot: 150 g
    3. Pickled cucumbers: 200 g
  • 3

    Cut the meat delicacies into cubes or strips and lightly fry them.

    Required ingredients:
    1. Cervelat (servelat): 200 g
    2. Carbonade (cured pork loin): 200 g
    3. Hunter's sausages (kabanosy): 200 g
    4. Smoked chicken: 200 g
    5. Sausages (wieners): 200 g
  • 4

    Fry the onion in vegetable oil, add the carrot, sauté a bit, add the cucumbers, fry for 2-3 minutes, add the tomato paste, and simmer for 5-7 minutes.

    Required ingredients:
    1. Vegetable oil:  to taste
    2. Onion: 150 g
    3. Carrot: 150 g
    4. Pickled cucumbers: 200 g
    5. Tomato paste: 5 tablespoon
  • 5

    Add meat delicacies and beef to the boiling broth. Cook for 5-7 minutes. Then add fried onions, carrots, and cucumbers. Add 0.5 cup of cucumber brine. Cook for another 5-7 minutes.

    Required ingredients:
    1. Beef: 700 g
    2. Cervelat (servelat): 200 g
    3. Carbonade (cured pork loin): 200 g
    4. Hunter's sausages (kabanosy): 200 g
    5. Smoked chicken: 200 g
    6. Sausages (wieners): 200 g
    7. Onion: 150 g
    8. Carrot: 150 g
    9. Pickled cucumbers: 200 g
    10. Ground black pepper:  to taste
  • 6

    After adding bay leaf, pepper, olives, and herbs. Let it steep for 15-20 minutes. When serving, add a slice of lemon to each plate.

    Required ingredients:
    1. Green olives:  to taste
    2. Fresh herbs:  to taste
    3. Lemon:  to taste