EasyCook
EasyCook

Soup Solyanka

5 servings

25 minutes

Soljanka is a thick and aromatic soup filled with a wealth of flavors and a rich history of Russian cuisine. Its roots go back centuries when soljanka was a favorite dish of merchants and innkeepers. This classic variation includes tender turkey ham, tangy pickles, spicy jalapeño, and rich tomato broth, creating a harmonious blend of sour, salty, and spicy tastes. The addition of capers and cucumber brine gives the soup its characteristic tanginess, while bay leaves and pepper mix fill it with spicy notes. Soljanka is traditionally served hot, complemented by a slice of fresh bread and a spoonful of sour cream that softens the bold flavors. This dish warms on cold days and is perfect for cozy family gatherings.

Soup Solyanka
Energy value per serving
Calories
165.4kcal
Proteins
16.7grams
Fats
8.1grams
Carbohydrates
6.1grams
Ingredients
5servings
Cooking steps
  • Step 1

    1

    Cut the carrot into small cubes.

    Required ingredients:
    1. Carrot: 40 g
  • Step 2

    2

    Chop the leek coarsely.

    Required ingredients:
    1. Leek: 50 g
  • Step 3

    3

    Cut the cucumbers into thick slices.

    Required ingredients:
    1. Marinated cucumbers: 80 g
  • Step 4

    4

    Chop the jalapeño finely.

    Required ingredients:
    1. Jalapeno pepper: 30 g
  • Step 5

    5

    Cut the ham into strips.

    Required ingredients:
    1. Turkey ham: 350 g
  • Step 6

    6

    Add ham, carrot, and onion to the heated oil in the frying pan.

    Required ingredients:
    1. Turkey ham: 350 g
    2. Carrot: 40 g
    3. Leek: 50 g
  • Step 7

    7

    Fry on high heat for about 3 minutes, then stir, season with pepper mix, add tomato paste and chili sauce. Stir and reduce the heat slightly.

    Required ingredients:
    1. Ground pepper blend:  to taste
    2. Tomato paste: 1.5 tablespoon
    3. Chili sauce: 0.5 teaspoon
  • Step 8

    8

    After 5 minutes, add cucumbers and jalapeños. Stir.

    Required ingredients:
    1. Marinated cucumbers: 80 g
    2. Jalapeno pepper: 30 g
  • Step 9

    9

    After 1 minute, remove from heat and transfer to a deep pot.

  • Step 10

    10

    Pour in the broth and set to high heat. Once boiling, immediately reduce the heat and add the bay leaf.

    Required ingredients:
    1. Turkey stock: 1.2 l
    2. Bay leaf: 1 piece
  • Step 11

    11

    After 12 minutes, pour in the cucumber brine and add capers. Season with salt and pepper.

    Required ingredients:
    1. Pickle brine: 1.5 tablespoon
    2. Capers: 3 tablespoons
    3. Sea salt:  to taste
  • Step 12

    12

    Remove from heat after 3 minutes. Serve in portions.

    Required ingredients:
    1. Turkey ham: 350 g
    2. Turkey stock: 1.2 l