EasyCook
EasyCook

Pumpkin soup with coconut and almonds

4 servings

30 minutes

Recipe from Ruslan Zakirov, chef of Kuznya Café.

Pumpkin soup with coconut and almonds
Energy value per serving
Calories
471.9kcal
Proteins
7.1grams
Fats
34.5grams
Carbohydrates
41.3grams
Ingredients
4servings
Cooking steps
  • 1

    Cut the pumpkin in half, coat with olive oil, sprinkle with salt, pepper, and thyme. Place on a baking sheet and roast in a preheated oven at 180 degrees for about an hour. Check readiness with a skewer — it should easily penetrate the flesh.

    Required ingredients:
    1. Pumpkin: 1 kg
    2. Olive oil: 100 ml
    3. Thyme: 5 g
    4. Salt:  to taste
    5. Ground black pepper:  to taste
  • 2

    Cool the pumpkin, peel it and remove the seeds, and cut the flesh into random pieces.

    Required ingredients:
    1. Pumpkin: 1 kg
  • 3

    Peel and chop the onion and garlic finely, then sauté in olive oil until golden.

    Required ingredients:
    1. White onion: 200 g
    2. Garlic: 20 g
    3. Olive oil: 100 ml
  • 4

    Put the fried onion and garlic in a pot, add peeled and thinly sliced ginger, diced peeled potatoes, and pour in the broth.

    Required ingredients:
    1. White onion: 200 g
    2. Garlic: 20 g
    3. Ginger: 30 g
    4. Potato: 200 g
    5. Vegetable broth: 1.5 l
  • 5

    Cook on low heat until the potatoes are done.

    Required ingredients:
    1. Potato: 200 g
  • 6

    Add pumpkin, coconut cream, and blend into a puree.

    Required ingredients:
    1. Pumpkin: 1 kg
    2. Coconut cream: 140 ml
  • 7

    Sprinkle with olive oil, top with almond flakes, and serve.

    Required ingredients:
    1. Olive oil: 100 ml
    2. Flaked almonds: 5 g