EasyCook
EasyCook

Mung Pea Soup with Mint

8 servings

40 minutes

The neat beans that burst on your teeth like large green eggs are called mung peas in Central Asia, mung in the rest of Asia, and in Europe they are sold under the name of green soybeans. Mung is generally constantly associated with soybeans. In particular, the so-called soybean sprouts are sprouts of the same mung bean.

Mung Pea Soup with Mint
Energy value per serving
Calories
203.9kcal
Proteins
10.4grams
Fats
7.2grams
Carbohydrates
24.6grams
Ingredients
8servings
Onion
100 
g
Tomatoes
300 
g
Carrot
200 
g
Parsley
50 
g
Garlic
6 
clove
Salt
 
to taste
Cooking steps
  • 1

    Fry chopped onion and carrot in vegetable oil.

    Required ingredients:
    1. Onion: 100 g
    2. Carrot: 200 g
    3. Vegetable oil: 50 ml
  • 2

    Peeled tomatoes (easiest to peel by making cross cuts on the skin and dropping them in boiling water for a couple of minutes; the skin comes off almost by itself) should be finely chopped and sautéed for two minutes with onions and carrots - either in a pan or in the pot where you will cook the soup, if the bottom doesn't burn and the sides aren't too high to hinder stirring.

    Required ingredients:
    1. Tomatoes: 300 g
  • 3

    Pour three liters of water into the pot with sautéed vegetables, bring to a boil, and add two cups of mung beans. Cook for thirty minutes.

    Required ingredients:
    1. Mung beans: 300 g
  • 4

    Salt, pepper, taste. Make sure everything is fine and remove from heat.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  to taste
  • 5

    After that, add finely chopped garlic and parsley. When pouring into plates, add a pinch of finely chopped mint to each plate.

    Required ingredients:
    1. Garlic: 6 cloves
    2. Parsley: 50 g
    3. Fresh mint: 50 g