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EasyCook

Okroshka with kefir and mineral water

6 servings

90 minutes

Okroshka with kefir and mineral water is a refreshing dish of Russian cuisine, perfect for hot summer days. Its history dates back to ancient times when peasants prepared simple yet nutritious cold soups. This version of okroshka combines the softness of kefir, the light fizziness of mineral water, and the creamy texture of sour cream. The taste is a harmonious balance of fresh cucumbers and radishes, the richness of ham and sausage, the spiciness of herbs, and the tenderness of potatoes. It should be served chilled to allow each ingredient to fully express itself. With its combination of proteins, fiber, and beneficial bacteria, okroshka not only satisfies hunger but also promotes good digestion. A great choice for a light yet nutritious lunch!

Okroshka with kefir and mineral water
Energy value per serving
Calories
517.7kcal
Proteins
23.4grams
Fats
35grams
Carbohydrates
27.6grams
Ingredients
6servings
Cooking steps
  • Step 1

    1

    Prepare all the ingredients.

  • Step 2

    2

    Boil the potatoes in their skins.

    Required ingredients:
    1. Potato: 400 g
  • Step 3

    3

    Boil the eggs hard and cool them.

    Required ingredients:
    1. Chicken egg: 3 pieces
  • Step 4

    4

    Peel the cooked potatoes and cut them into cubes.

    Required ingredients:
    1. Potato: 400 g
  • Step 5

    5

    Peel the eggs and cut them into cubes.

    Required ingredients:
    1. Chicken egg: 3 pieces
  • Step 6

    6

    Cut the sausage and ham into cubes.

    Required ingredients:
    1. Boiled sausage: 200 g
    2. Ham: 200 g
  • Step 7

    7

    Cut the radish into strips.

    Required ingredients:
    1. Radish: 200 g
  • Step 8

    8

    Cut the cucumbers into cubes.

    Required ingredients:
    1. Cucumbers: 300 g
  • Step 9

    9

    Chop the greens.

    Required ingredients:
    1. Spring onion: 50 g
    2. Dill: 150 g
  • Step 10

    10

    Combine all ingredients in a soup pot.

    Required ingredients:
    1. Chicken egg: 3 pieces
    2. Boiled sausage: 200 g
    3. Ham: 200 g
    4. Potato: 400 g
    5. Spring onion: 50 g
    6. Cucumbers: 300 g
    7. Dill: 150 g
    8. Radish: 200 g
    9. Salt:  to taste
  • Step 11

    11

    Combine mineral water, kefir, and sour cream in a jug.

    Required ingredients:
    1. Kefir: 1 l
    2. Sour cream: 500 g
    3. Sparkling mineral water: 1 l
  • Step 12

    12

    Pour the prepared dressing over the okroshka.

    Required ingredients:
    1. Kefir: 1 l
    2. Sour cream: 500 g
    3. Sparkling mineral water: 1 l
  • Step 13

    13

    Serve okroshka cold with mineral water and kefir. Unmixed dry and liquid components can be stored in the refrigerator for up to 2 days.