Lenten Broccoli Soup
2 servings
30 minutes
The worst thing you can do with broccoli is overcook it. Then the pretty green soup, as if bewitched, will instantly turn into a brown, tasteless mass. In other respects, this soup is a symbol of culinary simplicity. It is light and picturesque. And if you want to make it more filling, sprinkle it with almond petals after pouring it into bowls or add any seafood cocktail.
Calories329.8kcal
Proteins33.4grams
Fats4.3grams
Carbohydrates61.1grams
1
Boil onion, carrot, and broccoli until soft.
- Onion: 0.5 head
- Carrot: 100 g
- Broccoli: 2 heads
2
Continue boiling the vegetables, add spinach, half a tomato, spices, and boil for 7 minutes.
- Spinach: 1 bunch
- Tomatoes: 0.5 piece
- Ground black pepper: to taste
- Paprika: to taste
- Basil: to taste
- Salt: to taste
3
Blend everything and cook for another 7 minutes.
