EasyCook
EasyCook

Fish soup with fennel

4 servings

30 minutes

Fish soup with fennel is a harmony of fresh seafood and aromatic herbs. Chinese cuisine is renowned for its refined flavors, and this soup is no exception. Fennel adds a light anise note that pairs beautifully with the tender cod fillet. Tomatoes give the soup a tangy kick, while pesto adds richness. The soup is served with crispy croutons and parmesan, creating a balance of textures. It's the perfect dish for a cool evening, warming and satisfying. With its rich composition, the soup is not only delicious but also healthy, nourishing the body with vitamins and proteins. It works well as a main dish and complements festive tables. Its simplicity in preparation makes it accessible to anyone wanting to enjoy the exquisite taste of Asian cuisine.

Fish soup with fennel
Energy value per serving
Calories
219.3kcal
Proteins
29.1grams
Fats
7.1grams
Carbohydrates
9.5grams
Ingredients
4servings
Onion
1 
head
Garlic
3 
clove
Fennel
1 
head
Fish stock
500 
ml
Pesto
1 
tbsp
Cooking steps
  • 1

    Chop onion and garlic finely. Slice fennel thinly. Sauté fennel, onion, and garlic in a pot.

    Required ingredients:
    1. Onion: 1 head
    2. Garlic: 3 cloves
    3. Fennel: 1 head
  • 2

    Add crushed canned tomatoes and fish broth to the pot, and boil for 5 minutes.

    Required ingredients:
    1. Canned tomatoes: 420 g
    2. Fish stock: 500 ml
  • 3

    Cut the cod fillet into cubes and add to the pot, cook for another 3 minutes, then mix with 1 tablespoon of pesto.

    Required ingredients:
    1. Cod fillet: 500 g
    2. Pesto: 1 tablespoon
  • 4

    Add salt and pepper to taste.

  • 5

    Serve with croutons, sprinkled with grated parmesan.

    Required ingredients:
    1. Grated Parmesan cheese: 50 g