EasyCook
EasyCook

Fish soup

6 servings

45 minutes

Fish soup is a true embodiment of Russian culinary tradition, a simple and soulful dish that warms on cold evenings. Its history roots in peasant life where fresh fish from the nearby river became the basis for a hearty and aromatic treat. Tender hake fillet soaked in rich fish broth combines with soft potato pieces, sweet carrots, and spicy onions. The seasoning for fish adds special expressiveness to the taste while sour cream contributes tenderness and a slight tanginess. The finishing touch is fresh parsley that refreshes the flavor and fills the soup with summer aromas. This soup is not only nutritious but also versatile: it is perfect for both everyday dinners and family gatherings where the warmth of home unites everyone at the table.

Fish soup
Energy value per serving
Calories
945.4kcal
Proteins
166.5grams
Fats
27.1grams
Carbohydrates
10grams
Ingredients
6servings
Hake
2 
pc
Potato
2 
pc
Carrot
1 
pc
Onion
1 
head
Sour cream
1 
tbsp
Parsley
3 
sprig
Salt
1 
tsp
Cooking steps
  • Step 1

    1

    Prepare the necessary ingredients.

  • Step 2

    2

    Wash the fish, wash and clean the vegetables.

    Required ingredients:
    1. Hake: 2 pieces
    2. Potato: 2 pieces
    3. Carrot: 1 piece
    4. Onion: 1 head
  • Step 3

    3

    Grate the carrot on a coarse grater.

    Required ingredients:
    1. Carrot: 1 piece
  • Step 4

    4

    Chop the onion finely.

    Required ingredients:
    1. Onion: 1 head
  • Step 5

    5

    Fry onion and carrot in vegetable oil.

    Required ingredients:
    1. Onion: 1 head
    2. Carrot: 1 piece
    3. Vegetable oil: 50 ml
  • Step 6

    6

    Cut the potatoes into cubes.

    Required ingredients:
    1. Potato: 2 pieces
  • Step 7

    7

    Add potatoes to the almost cooked onions and carrots in the pan.

    Required ingredients:
    1. Potato: 2 pieces
  • Step 8

    8

    Pour water into a pot, bring to a boil with fish seasoning.

    Required ingredients:
    1. Fish seasoning: 1 teaspoon
  • Step 9

    9

    Also salt the water.

    Required ingredients:
    1. Salt: 1 teaspoon
  • Step 10

    10

    Cut the fish into convenient pieces.

    Required ingredients:
    1. Hake: 2 pieces
  • Step 11

    11

    Drop the fish into boiling water and cook until done (about 10-15 minutes).

    Required ingredients:
    1. Hake: 2 pieces
  • Step 12

    12

    While the fish is boiling, the potatoes, onions, and carrots are being prepared in the pan. If the potatoes seem raw, you can add a couple of spoons of broth and cover the vegetables with a lid; by the time the fish is cooked, all the vegetables will be ready.

  • Step 13

    13

    Now combine the vegetables and fish in the broth.

    Required ingredients:
    1. Potato: 2 pieces
    2. Carrot: 1 piece
    3. Onion: 1 head
    4. Hake: 2 pieces
  • Step 14

    14

    Add a spoon of sour cream.

    Required ingredients:
    1. Sour cream: 1 tablespoon
  • Step 15

    15

    Chop the parsley finely.

  • Step 16

    16

    Add parsley to the finished soup.

    Required ingredients:
    1. Parsley: 3 sprigs
  • Step 17

    17

    Mix everything and leave covered for 5 minutes.

  • Step 18

    18

    Divide into portions.