EasyCook
EasyCook

Fish solyanka with sturgeon

4 servings

60 minutes

Fish solyanka with sturgeon is a classic Russian dish that combines the rich aroma of seafood with the spicy notes of salty ingredients. The origins of solyanka date back centuries when fish was a staple in regions rich in rivers and lakes. In this recipe, tender sturgeon fillet harmonizes with the vibrant flavors of olives, pickles, and marinated cucumbers, creating a rich palette of tastes. Tomato paste adds a slight tanginess while capers provide a special zest. The broth is infused with the aromas of bay leaves and herbs, making it warming and refined. Solyanka is perfect for cold weather, warming the soul and providing a sense of home comfort. Serving with greens completes the flavor composition, highlighting the freshness and depth of the dish.

Fish solyanka with sturgeon
Energy value per serving
Calories
513.5kcal
Proteins
24.3grams
Fats
39.4grams
Carbohydrates
13.9grams
Ingredients
4servings
Cooking steps
  • 1

    Bring the fish broth to a boil and reduce the heat to low.

    Required ingredients:
    1. Fish stock: 3 l
  • 2

    Peel and slice the carrot and onion into thin strips, then fry them separately in a mixture of olive and butter.

    Required ingredients:
    1. Carrot: 200 g
    2. Onion: 100 g
    3. Olive oil: 50 ml
    4. Butter: 50 g
  • 3

    Mix the sliced pickles with a little brine.

    Required ingredients:
    1. Marinated cucumbers: 250 g
  • 4

    Sauté tomato paste in butter.

    Required ingredients:
    1. Tomato paste: 80 g
  • 5

    Cut the sturgeon fillet into cubes and sauté.

    Required ingredients:
    1. Sturgeon: 400 g
  • 6

    Add the prepared ingredients to the broth and simmer for 5-7 minutes on low heat.

    Required ingredients:
    1. Sturgeon: 400 g
  • 7

    Add capers, olives, bay leaf, salt, pepper, and pieces of sturgeon.

    Required ingredients:
    1. Capers: 15 g
    2. Black olives: 100 g
    3. Green olives: 100 g
    4. Bay leaf: 2 pieces
  • 8

    Sprinkle with greens before serving.

    Required ingredients:
    1. Cilantro (coriander leaves): 10 g
    2. Basil: 10 g
    3. Parsley: 10 g