EasyCook
EasyCook

Finnish fish soup with cream

8 servings

60 minutes

Finnish cream soup (Uha) is a refined dish of northern cuisine where traditional fish stew gains tenderness from cream. Finns have long valued fish soups for their nourishment and warming effect on cold days. Thick, aromatic Uha with soft pieces of fish infused with spices and herbs creates a rich flavor with a pleasant creamy texture. Bay leaf and thyme add noble spiciness to the soup while carrot adds a light sweetness. This soup is served hot, allowing it to rest a bit to reveal all flavor nuances. It pairs perfectly with rye bread and fresh herbs, creating harmony in every spoonful. This dish not only warms but also gives a sense of coziness as if you are sitting by the fireplace in a Finnish cottage enjoying a leisurely winter evening.

Finnish fish soup with cream
Energy value per serving
Calories
176.8kcal
Proteins
13.2grams
Fats
8.5grams
Carbohydrates
12.5grams
Ingredients
8servings
Potato
4 
pc
Onion
1 
head
Carrot
1 
pc
Thyme
3 
g
Salt
 
to taste
Butter
30 
g
Cooking steps
  • Step 1

    1

    Prepare fish scraps.

  • Step 2

    2

    Boil the scraps until cooked (about 15-20 minutes), season the broth to taste.

    Required ingredients:
    1. Salt:  to taste
  • Step 3

    3

    Chop the onion into medium cubes.

    Required ingredients:
    1. Onion: 1 head
  • Step 4

    4

    Cut the potatoes into large pieces.

    Required ingredients:
    1. Potato: 4 pieces
  • Step 5

    5

    Grate the carrot on a coarse grater.

    Required ingredients:
    1. Carrot: 1 piece
  • Step 6

    6

    Take a thick-bottomed pot and pour in sunflower oil.

    Required ingredients:
    1. Sunflower oil: 20 ml
  • Step 7

    7

    Melt the butter.

    Required ingredients:
    1. Butter: 30 g
  • Step 8

    8

    Fry the onion in a pot until golden brown.

    Required ingredients:
    1. Onion: 1 head
  • Step 9

    9

    Add the carrot and mix.

    Required ingredients:
    1. Carrot: 1 piece
  • Step 10

    10

    Next, add the chopped potatoes.

    Required ingredients:
    1. Potato: 4 pieces
  • Step 11

    11

    Strain the prepared fish broth.

  • Step 12

    12

    Pour broth over the vegetables.

    Required ingredients:
    1. Fish trimmings: 500 g
  • Step 13

    13

    Add bay leaf and boil until the potatoes are cooked for about 15 minutes.

    Required ingredients:
    1. Bay leaf: 1 piece
  • Step 14

    14

    At this time, remove pieces of meat from the fish scraps.

  • Step 15

    15

    Add peppercorns.

    Required ingredients:
    1. Black peppercorns:  to taste
  • Step 16

    16

    Remove the bay leaf and add pieces of fish.

    Required ingredients:
    1. Fish trimmings: 500 g
  • Step 17

    17

    Once the potatoes are boiled, reduce the heat and pour in the cream.

    Required ingredients:
    1. Single cream 10% fat: 180 ml
  • Step 18

    18

    Sprinkle thyme, remove from heat.

    Required ingredients:
    1. Thyme: 3 g
  • Step 19

    19

    Let it sit for 5–10 minutes and serve.