EasyCook
EasyCook

Finnish Creamy Salmon Soup (Lohikeitto)

4 servings

30 minutes

Finnish creamy salmon soup known as Lohikeitto is a true gastronomic gem of the northern countries. This delicate creamy soup infused with the flavors of fresh salmon and dill captivates with its soft taste and warming texture. Legend has it that it originated among fishermen seeking to create a hearty yet simple dish from available ingredients. Its velvety base of cream and potatoes perfectly complements the juicy pieces of salmon, while lemon adds a light tang that highlights the depth of flavor. Lohikeitto is perfect for cold evenings when comfort and coziness are desired. It is not only nutritious but also incredibly light, leaving a pleasant aftertaste that makes you want to return to it again and again.

Finnish Creamy Salmon Soup (Lohikeitto)
Energy value per serving
Calories
444.4kcal
Proteins
20.7grams
Fats
30.3grams
Carbohydrates
22.5grams
Ingredients
4servings
Olive oil
3 
tbsp
Leek
1 
pc
Potato
340 
g
Starch
1 
tbsp
Cream
0.8 
glass
Butter
1 
tbsp
Salt
 
to taste
Dill
 
to taste
Lemon
 
to taste
Water
3 
glass
Cooking steps
  • 1

    In a large pot, heat olive oil and sauté the onion. Once the onion is soft, add 3 cups of water and toss in the bay leaf. Bring to a boil.

    Required ingredients:
    1. Olive oil: 3 tablespoons
    2. Leek: 1 piece
    3. Water: 3 glasss
    4. Bay leaf: 1 piece
  • 2

    Prepare the potatoes. Reduce the heat and add the potatoes. Cover with a lid and cook until the potatoes are done.

    Required ingredients:
    1. Potato: 340 g
  • 3

    Place the salmon in a pot and cook for about 5 minutes. Then pour in the cream and stir.

    Required ingredients:
    1. Salmon fillet: 340 g
    2. Cream: 0.8 glass
  • 4

    Prepare a slurry by mixing starch with 1 tablespoon of water, stirring until the starch is completely dissolved. Add this slurry to the soup and cook until the soup thickens (optional, the more starch, the thicker the soup).

    Required ingredients:
    1. Starch: 1 tablespoon
  • 5

    Add the butter, mix, and remove from heat.

    Required ingredients:
    1. Butter: 1 tablespoon
  • 6

    Salt and pepper to taste. Sprinkle with a sufficient amount of chopped parsley or dill. Squeeze lemon juice when serving, if desired.

    Required ingredients:
    1. Salt:  to taste
    2. Ground black pepper:  pinch
    3. Dill:  to taste
    4. Lemon:  to taste