EasyCook
EasyCook

Pumpkin Cream Soup

2 servings

60 minutes

Pumpkin cream soup is a delicate and warming dish from French cuisine. The French are known for their ability to turn simple ingredients into exquisite masterpieces, and this soup is a bright example of that. The velvety texture is achieved by carefully whipping the vegetables, while cream adds softness and depth of flavor. Light spicy notes of thyme and allspice perfectly complement the natural sweetness of pumpkin, creating a harmony of aromas. This soup not only warms on cool days but also makes an excellent choice for a light dinner or festive lunch. Serving with pumpkin seeds adds a crunchy texture, while fresh parsley completes the composition with freshness. Pumpkin cream soup is a true gastronomic delight that fills you with coziness and warmth.

Pumpkin Cream Soup
Energy value per serving
Calories
309kcal
Proteins
11.4grams
Fats
2.1grams
Carbohydrates
75.1grams
Ingredients
2servings
Pumpkin
750 
g
Potato
250 
g
Carrot
250 
g
Onion
250 
g
Fresh thyme
1 
sprig
Salt
1 
tsp
Cream
 
to taste
Parsley
2 
sprig
Cooking steps
  • 1

    Peel and dice the pumpkin, carrot, and potato.

    Required ingredients:
    1. Pumpkin: 750 g
    2. Potato: 250 g
    3. Carrot: 250 g
  • 2

    When boiling, add salt, allspice, pepper mix, bay leaf, and a sprig of thyme.

    Required ingredients:
    1. Salt: 1 teaspoon
    2. Allspice: 3 pieces
    3. Bay leaf: 1 piece
    4. Fresh thyme: 1 sprig
    5. Ground pepper blend:  to taste
  • 3

    Cook on low heat for 40 minutes after boiling, until the vegetables are soft.

  • 4

    Remove the bay leaf, thyme, and peppercorns

  • 5

    Blend the cooked vegetables; if too thick, dilute with the remaining broth.

  • 6

    Pour into plates, pour cream in the center (to taste), and garnish with pumpkin seeds and parsley.

    Required ingredients:
    1. Cream:  to taste
    2. Pumpkin seeds (pepitas):  to taste
    3. Parsley: 2 sprigs