EasyCook
EasyCook

Cold soup made from sour milk

4 servings

30 minutes

Cold soup made from sour milk is a traditional Russian summer dish that is refreshing and nutritious. In ancient times, it was prepared in villages using available ingredients: sour milk, herbs, and vegetables. This soup has a delicate sourness complemented by the freshness of cucumbers and the spiciness of black pepper. Adding ham and boiled meat makes it more filling, while eggs add softness to the taste. It is served chilled with hot boiled potatoes – the temperature contrast enhances gastronomic pleasure. Ideal for hot days when you want something light yet rich. This soup can be eaten as a standalone dish or paired with rye bread for a fuller flavor.

Cold soup made from sour milk
Energy value per serving
Calories
394.6kcal
Proteins
20.7grams
Fats
21.8grams
Carbohydrates
14.9grams
Ingredients
4servings
Meat
100 
g
Ham
100 
g
Water
250 
ml
Dill
1 
tbsp
Cucumbers
200 
g
Sugar
 
to taste
Citric acid
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Cool the sour milk and mix it with cold boiled water. Cut the cucumbers, eggs, boiled meat, and ham.

    Required ingredients:
    1. Soured milk: 1.5 l
    2. Water: 250 ml
    3. Cucumbers: 200 g
    4. Chicken egg: 2 pieces
    5. Meat: 100 g
    6. Ham: 100 g
  • 2

    Add finely chopped greens to the milk, season with salt, pepper, sugar, and citric acid to taste. Add chopped cucumbers, eggs, and meat products, and mix.

    Required ingredients:
    1. Dill: 1 tablespoon
    2. Salt:  to taste
    3. Ground black pepper:  to taste
    4. Sugar:  to taste
    5. Citric acid:  to taste
    6. Cucumbers: 200 g
    7. Chicken egg: 2 pieces
    8. Meat: 100 g
    9. Ham: 100 g
  • 3

    Serve cold. Serve hot boiled potatoes separately.