EasyCook
EasyCook

Cold soup with ayran, matsoni and herbs

6 servings

45 minutes

Alexander Mandron, chef of the Levantine restaurant, shared the recipe with us.

Cold soup with ayran, matsoni and herbs
Energy value per serving
Calories
185kcal
Proteins
10grams
Fats
8grams
Carbohydrates
18.7grams
Ingredients
6servings
Cooking steps
  • 1

    Wash the chickpeas and soak them overnight.

    Required ingredients:
    1. Chickpeas: 100 g
  • 2

    Boil in salted boiling water for about an hour until cooked.

    Required ingredients:
    1. Water: 150 ml
    2. Chickpeas: 100 g
  • 3

    Wash all the greens, dry them, and chop finely.

    Required ingredients:
    1. Dill: 15 g
    2. Spinach: 15 g
    3. Parsley: 15 g
    4. Spring onion: 15 g
    5. Cilantro: 15 g
    6. Mint: 15 g
  • 4

    Add flour through a sieve to the matsoni to avoid lumps.

    Required ingredients:
    1. Matsoni (yoghurt): 1 l
    2. Wheat flour: 10 g
  • 5

    Place all prepared ingredients except for the chickpeas into a saucepan.

    Required ingredients:
    1. Matsoni (yoghurt): 1 l
    2. Chicken egg: 1 piece
    3. Dill: 15 g
    4. Spinach: 15 g
    5. Parsley: 15 g
    6. Spring onion: 15 g
    7. Cilantro: 15 g
    8. Mint: 15 g
  • 6

    Put on low heat.

  • 7

    Heat until the greens darken (about 5-7 minutes), without boiling. Stir only with a wooden spatula.

  • 8

    Cool the soup.

  • 9

    Add cold ayran.

    Required ingredients:
    1. Ayran: 200 ml
  • 10

    Add boiled chickpeas. Serve!

    Required ingredients:
    1. Chickpeas: 100 g