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EasyCook

Cold pea soup with shrimps

4 servings

40 minutes

Cold pea soup with shrimp is a refined dish of Mediterranean cuisine, where the freshness of greens and the softness of peas harmonize with the delicate taste of shrimp. This soup is a true reflection of the lightness and freshness characteristic of Mediterranean traditions. The light spiciness of garlic and coriander adds richness to the flavor, while sour cream and lemon juice provide a pleasant tanginess and silky texture. The chilled soup is perfect for summer days when you crave something light and refreshing. Garnished with shrimp and greens, it becomes not only a gastronomic delight but also an aesthetic pleasure. This dish pairs wonderfully with a glass of white wine or fresh crusty bread, creating an ideal balance of flavors and textures.

Cold pea soup with shrimps
Energy value per serving
Calories
255.2kcal
Proteins
22.6grams
Fats
5grams
Carbohydrates
35.1grams
Ingredients
4servings
Cooking steps
  • 1

    Clean and boil the shrimp. Chop the vegetables. Finely chop the herbs and leave some for decoration.

    Required ingredients:
    1. Shrimp: 300 g
    2. Onion: 1 head
    3. Mint: 30 g
  • 2

    Fry garlic, onion, coriander seeds, and chili pepper in a small amount of vegetable oil.

    Required ingredients:
    1. Garlic: 5 clove
    2. Onion: 1 head
    3. Coriander seeds: 1 teaspoon
    4. Chili pepper: 1 piece
  • 3

    Add bell pepper and about a glass of water, season with salt and pepper. Simmer until cooked.

    Required ingredients:
    1. Green sweet pepper: 5 piece
    2. Salt:  to taste
    3. Ground black pepper:  to taste
  • 4

    Transfer the contents of the pan to a blender, add peas, greens, sour cream, and lemon juice. Blend until smooth.

    Required ingredients:
    1. Canned green peas: 1 jar
    2. Cilantro (coriander leaves): 30 g
    3. Sour cream: 100 g
    4. Lemon juice: 2 tablespoons
  • 5

    Chill the soup, garnish with shrimp and greens, and serve.

    Required ingredients:
    1. Shrimp: 300 g
    2. Cilantro (coriander leaves): 30 g